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    CANESFAN14   6,167
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Am I lucky or hard working?

Tuesday, April 17, 2012      1 comments

I work hard at this weight loss stuff. I eat right (most of the time) and I exercise every day -- so it kind of gets on my nerves when people say that I'm lucky to be thin--really? That's not luck; that's hardwork! Don't get me wrong... Read more

1/2 way done w/the 14 Day Yoga Challenge

Sunday, April 15, 2012      0 comments

and feeling great! My schedule has been adaptable and I've been able to make it to class every day; much preferred to having to double up. Biggest challenge of the challenge is to keep hydrated! Water, water, water and then a little... Read more

14 Day Yoga Challenge

Saturday, April 14, 2012      0 comments

I just love challenges like this one - my studio, Arrichion, here in Raleigh is awesome and always looking for ways to help us take our yoga practice to the next level and this challenge is one of them. 14 days of yoga (hot yoga, by the way... Read more

40 Day Challenge is Done!

Friday, April 13, 2012      1 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21 The 40 Day Challenge is done, and how did we do? Everyone did really well, an... Read more

40 Day Challenge: Days 22-25 (3/14 - 3/17)

Saturday, March 17, 2012      0 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21 the rule is no added salt - but it doesn't extend to eating salty foods : ) rea... Read more

40 Day Challenge: Day 21 (3/13)

Tuesday, March 13, 2012      0 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. So, tell me -- will food start to taste good without the salt? Eventually? oh... Read more

40 Day Challenge: Day 20 (3/12)

Monday, March 12, 2012      0 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. Day 20 -- done and dusted. Let me just say that food without salt is boring ... Read more

40 Day Challenge: Days 11 - 19 (3/3 - 3/11)

Sunday, March 11, 2012      0 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. Started the no salt a few days early -- I could see my fingers starting to swe... Read more

40 Day Challenge: Days 9 & 10 (3/1&3/2)

Saturday, March 03, 2012      0 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. Day 9: Had my last Diet Pepsi at the hockey game - going to miss the bubbles ... Read more

40 Day Challenge: Day 8 (2/29)

Wednesday, February 29, 2012      0 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. Day 8: stopped at Weight Watchers after exercise class to get my February WI... Read more

40 Day Challenge: Day 7 (2/28)

Tuesday, February 28, 2012      1 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. Day 7: Tuesday - work lunch; came with a huge cookie, but I gave it away! Th... Read more

40 Day Challenge: Day 6 (2/27)

Tuesday, February 28, 2012      0 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. Day 6: Monday - a crazy, computer issue Monday and I did not cave and hit the... Read more

40 Day Challenge: Days 4 & 5 (2/25 & 2/26)

Sunday, February 26, 2012      1 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. Day 4; Saturday and Day 5: Sunday; the challenges are all around but so far I... Read more

40 Day Challenge: Days 2 & 3

Saturday, February 25, 2012      2 comments

I'm in a 40 day challenge with my family. My challenge is to give up sweets. I'll be adding in giving up Diet Pepsi on day 11 and giving up added salt on day 21. So far the real challenge is avoiding thetemptation because even though I'v... Read more

40 Day Challenge: Day 1

Wednesday, February 22, 2012      1 comments

Starting a 40 day challenge to clean up my diet of my last 3 vices: sweets, diet soda, and added salt. Here's the plan: Day 1 - 40: no sweets Days 11-40: no sweets AND no diet soda Days 21-40: no sweets, no diet soda AND no adding ... Read more


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