Thinking about coming back to Spark and recap of the past year
What's shaking? I've missed all of you during my one year (has it really been that long?) hiatus from Spark. I've been focusing on myself and trying to recover from the damage I did to my body from losing weight the wrong way.... Read more
I'm slipping - in a negative way
In my food habits, that is.
I've barely eaten over the past 2 weeks. Like nothing at all. Today, I'm feeing it. I want carbs and fat, really bad. All I've eaten are fruits and veggies. That's it. Seriously. Oh, and a slice or two of turkey ... Read more
Side note: I've been a pooping machine for the past few days, woo! Go body, finally getting rid of the soy, dairy, corn, and gluten that I ingested over a week ago!
So I weighed in this morning, 134.8! Last measurements day was 135.4, I'll ... Read more
My body is adjusting. Slowly.
So have I recovered from last weekend's binge on foods that might kill me? I don't know. I'm still constipated. I know, an entire week. My stomach hates me, this might be my reminder NOT to give into those urges next time I'm at my parents house... Read more
I think I might die
Overdramatic? Yes. But I'm sure it caught your intention!
PS: I'm slightly drunk. Majorly tipsy. Majorly sick.
I'm home with my parents. There are SO many temptations here. I have AWFUL self control. I don't buy foods I know I'll indu... Read more
So on Monday, my Personal Trainer, went "measurements!" and I started freaking out and asked when. He looked at my file and said 2 weeks and asked if I was nervous and whatnot. Obviously the look of fear came across my face and he told me I shou... Read more
The past month
Ok, I know I've been MIA. Honestly? I've been disappointed in myself. That whole eating too much, possibly due to PMS? Yeah, it lasted throughout the entire month of December, and then into January as well! I finally got the courage last week to... Read more
What is wrong with me??
I haven't felt like this since July. All I want to do is eat, like non stop eating. I'm full and I want to eat. I'm bloated and stuffed and have a major food baby, but yet I still want to eat! I want sweets, I want carbs, I want cake, I want pie... Read more
So I'm in the medical field, I'm use to being blunt, sorry if this is too blunt for some of you!
Unnecessary background info? I have PCOS.
PMS has never affected me, I've never been hungrier during that time of the month, never craved ... Read more
And the results are in!! Major progress!!
First, the weight: 135.4!! That's A HEALTHY BMI!!!!! AHH!!!!
According to the gym, I've lost 11 lbs since joining there. Prior to Thanksgiving (11/15), I was 137.6, so in the past month, I've lost 2.2 lbs. Somehow, I must have lost the other 9... Read more
Not fair! - updated
So I was suppose to get my measurements taken, body fat percentage measured, flexibility testing remeasured, etc tomorrow (Wednesday); however, my PT texted me today to say that the lead PT scheduled someone during the time that I was suppose to... Read more
Wednesday... getting my measurements taken again
So I met with my personal trainer today and it turns out we were suppose to do measurements and body fat percentage... but, of course, I did cardio beforehand so the body fat percentage reading would be inaccurate. So now I have to wait until We... Read more
Bring on the wine! .. Writing to figure things out
Heads up: I'm 100% tipsy right now, so not sure if this will make sense, but, it is more for my own sake of mind than what others think, so...
a) I'm hungry. I shouldn't be (or maybe I should?). I want to eat, but I know I shouldn't (or sho... Read more
Note to self
That is all.
Yesterday was a rough day. I woke up and had a great workout, but I was constantly fretting about not being able to check my work email from home to see if I got the job I applied for. I texted one of my coworke... Read more
Clothes shopping trip!!
Partial success (actually very successful, but only became partial when I got home)!!!
So I have an interview tomorrow to expand on the characteristics of my job (pretty much adding a role to my current duties) and I need an interview outfi... Read more
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