CANDOK1260
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CANDOK1260's Blogs

jokes and Week 3 Blog for Aspire to Inspire
Tuesday, March 21, 2017      7 comments

The blog for this week is to share ways that you feel lucky or fortunate in your life. way I feel lucky or fortunate in my life 1. my mom is 91 and still kicking 2. the pills I am on seem to work well on my anxiety and depression 3. I ... Read more
jokes &Aspire & Inspire BSG Week 2
Tuesday, March 14, 2017      7 comments

This month for the Aspire & Inspire Buddy Support Group our focus is on strength training, This week we were asked to blog about it. How do you incorporate strength training into your exercise routine? This is what I am trying to figure out. It... Read more
Jokes and A & I Team Blog wk 1
Tuesday, March 07, 2017      7 comments

jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. My FEB. . goals 1. take me time at least 4 time a week do something special for yourself-made ... Read more
jokes and Week 4 Blog for Aspire to Inspire
Tuesday, February 28, 2017      3 comments

The blog for this week is to talk about what we did to keep our heart healthy this month. During February our focus was on heart health and incorporating at least 10 minutes in our exercise goals for the month. Blog about how your incorpora... Read more
jokes and Week 3 Blog for Aspire to Inspire
Tuesday, February 21, 2017      5 comments

February is National Friendship month. For week 3 of the Aspire to Inspire BSG challenges blog we are to write about friendship. .What are some things you do or have done to celebrate your friendships.? Are there some new ways you plan to rememb... Read more
jokes and Week 2 Blog for Aspire to Inspire
Monday, February 13, 2017      7 comments

This month for the Aspire & Inspire Buddy Support Group our focus is on cardio. This week we were asked to blog about it. Do you vary your cardio exercises during the week? it depend but not usually, What types work best for you? walking. Whethe... Read more
Jokes and A & I Team Blog wk 1
Monday, February 06, 2017      6 comments

jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. My Jan . goals 1. take me time at least 4 time a week do something special for yourself-didn't ... Read more
jokes and Week 4 Blog for Aspire to Inspire
Saturday, January 28, 2017      7 comments

Our blog assignment for week 4 of the Aspire to Inspire BSG challenges is :about workout schedule. Do you have a workout schedule? I walk almost every morning. But other than that I can't seem to make a schedule . I used to have a great work ... Read more
jokes and Week 3 Blog for Aspire to Inspire
Saturday, January 21, 2017      9 comments

For week 3 of the Aspire to Inspire BSG challenges blog we are to write about goal. What is one goal that you really want to focus on and why? I want to get healthier. Why do I want to get healthier? 1. my dad die at 46 of a heart attack.... Read more
jokes and Week 2 Blog for Aspire to Inspire
Monday, January 16, 2017      8 comments

Our blog assignment for week 2 of the Aspire to Inspire BSG challenges is to write about what we are looking forward to doing in 2017. I don't have many plan but here are a few 1 reach 145 and stay there for awhile 2 go for a walk most mor... Read more
jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals
Monday, January 09, 2017      4 comments

jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. My Dec. goals 1. try to find me time everyday didn't do it but did get more than last month ... Read more
jokes and review of 2016 and goals for 2017
Sunday, January 08, 2017      3 comments

review of 2016 and goal for 2017 My goal for 2016. were mainly to weigh 145 what I did not do. . But I did get a part time job. It hard work as a dishwasher but I like. it. It also give me heavy cleaning exercise. goal for 2017 1... Read more
jokes and Week 4 bonus Blog for Aspire to Inspire
Friday, December 30, 2016      4 comments

Aspire and Inspire wk 4 blog is about Christmas/ What does the Christmas season mean to you? The Christmas season mean two things to me God and family. How did you spend your Christmas holiday? First, We went to midnight night what start at 10p... Read more
jokes and Week 4 Blog for Aspire to Inspire
Friday, December 30, 2016      2 comments

this week aI blog is about working on your struggle this month,. How did it go?I didn't this the me time I needed. But I got more than last month. Did you learn anything helpful about you or your struggle to help you in the future? Yes, I le... Read more
jokes and Week 3 Blog for Aspire to Inspire
Saturday, December 24, 2016      5 comments

Week 3 Blog for Aspire to Inspire Our blog assignment for week 3 is to blog about some of our favorite holiday recipes and share at least one healthy holiday recipe.I like the normal Christmas dinner ham and turkey, vegetarian stuffing. I am... Read more

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