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CANDOIT54
250,000-299,999 SparkPoints 250,066
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CANDOIT54's Blogs

Day 7 and final day/weighin
Wednesday, June 15, 2016      8 comments

Made it the whole week blogging but thought I would have done better weight wise. So need your help. What do I need to change? Calories- 1025 Sodium- 1346 Fiber- 16 Fat- 34 Carbs- 163 Protein- 26 I only lost .4 pounds. Real... Read more
Day 6
Tuesday, June 14, 2016      6 comments

Was a good day. Allergies are kicking my butt but was outside checking out my garden. Calories: 1392 Sodium: 1935 Fiber: 14 Fat: 25 Carbs: 243 Protein: 54 Protein and fiber still low. Someone said eat less carbs-how is this ... Read more
Day 4 and 5
Monday, June 13, 2016      6 comments

Long day at work on Saturday and then I listened to country gold on radio and started thinking about my parents and was crying. Told BF on Sunday and all he said was get over it, they have been gone awhile. my mom was 2013 (right before Christma... Read more
Ninja goal- day 3
Saturday, June 11, 2016      9 comments

Went over on my sodium, but fiber and protein still low, calories good. Calories- 1555 Sodium- 3434 Fat- 50 Carbs- 246 Protein- 44 Fiber- 17 Going shopping tomorrow and buy some greek yogurt to get protein levels up. ... Read more
Ninja goal-day 2
Friday, June 10, 2016      7 comments

Calorie count was low- 1178 Protein low- 30 Fiber low- 20 Met goal for sodium- 1879 Fat met- 38 Carbs good- 189 Walked 5,292 steps. Still can't seem to get that protein level up to range. I know calories were low because I had a... Read more
Ninja Week 2- goal- Day 1
Wednesday, June 08, 2016      9 comments

My goal for the week is to stay in my nutrients range without going over and my calorie range. Also try to blog how I did every day. So here is day 1. Calories- 1,423 Fat- 60 Carbs- 179 Protein- 52 Sodium- 2,241 Fiber- 23 Calor... Read more
Never Quit Pledge.
Friday, January 01, 2016      10 comments

Never Quit Pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop ... Read more
my dinner
Saturday, August 01, 2015      11 comments

All of this came out of my garden. I love this garden stuff. ... Read more
End of spring challenge
Thursday, May 21, 2015      12 comments

Neon Ninjas 10 week update My goal was to lose 10 pounds but lost 4. Good part is I am in the 160's. My tracking has been almost perfect everyday I did have a couple days where I completely binged and overate. I really need to try to pla... Read more
Letter to self
Thursday, March 05, 2015      24 comments

Dear self, You are going to do this. It is going to be spring, no excuses this time. Lose 10 pounds. You are a NEON NINJA! 1) FOOD A. Track everything I eat and stay in calorie range (1200-1500 before exercise.) B. Plan and coo... Read more
Sad times-need support.
Monday, January 19, 2015      26 comments

Hello my Dear Sparkfriends. I need your support to help me through this sad part of my life. My dad died on Saturday, (1/17/2015). I know he is happy now because he is back with my mom who died a year ago last December. He was ready to give up ... Read more
Goals after bad week
Friday, October 10, 2014      12 comments

Hello my fellow Sparkers. I am doing a blog because I need a kick in the butt again. It was a bad week for me- I gained two pounds, haven't tracked food for three days and not much for exercise either. So here are the goals for the week:... Read more
Set sail for fall challenge.
Thursday, September 11, 2014      10 comments

Hello my mateys, this is a blog to say we set sail on the blue ship tomorrow morning for the fall biggest loser challenge. I am going to try my hardest to get into the 160's and STAY there this time. I know I can do it and this time I will. So ... Read more
Down but back
Tuesday, December 17, 2013      14 comments

I have been MIA for a few days because I haven't really wanted to talk to anybody because I have been down. I lost my job on Saturday, a job I was at for 14 years, owner closed down. My car tire fell off on interstate the Sunday before that, so ... Read more
Sparkcoach challenge for today.
Wednesday, July 31, 2013      10 comments

Sparkcoach challenge for today was to write myself a letter so here goes: Dear Judy, You are doing awesome and you look great. I have noticed you exercising and watching what you eat- you eat healthy. I see you walking all the time. D... Read more

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