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    CANADA-DISCO19   5,181
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Some Small Victories

Tuesday, April 19, 2016      1 comments

I've been counting calories now for almost a week, and I'm actually kind of liking it! This time, I'm doing things a bit differently. Instead of picking a low number, and putting pressure on myself to stick to it, I'm simply tracking what it eat... Read more

Counting Calories? :(

Wednesday, April 13, 2016      4 comments

I used to count calories. In fact, I can remember counting when I was 14. I was very uninformed then and would try to limit myself to 600-800 calories a day. And I would fail, of course. I definitely did not have an eating disorder, I just logic... Read more

Breakfast

Tuesday, April 12, 2016      3 comments

I used to absolutely LOVE breakfast, and I would have no problem eating anything in the morning, as soon as I got up. Lately, however, for some reason, I can't stomach much besides plain, bland carbs. Toast with butter, cereal and milk, or a swe... Read more

Busyness!

Monday, April 11, 2016      0 comments

This weekend has been super busy. I have final exams this week, four of them. My plan was to study all day Friday and Saturday, until 5/6 pm. We had Youth on Friday night, and Young Adults on Saturday night. On Friday, Sam called me around 2:... Read more

85 Pounds

Thursday, April 07, 2016      3 comments

At my lowest weight, in 2013, I was 145 pounds. Since then, I have gained 85 pounds. It's hard to say, and what exactly caused me to gain weight, but I think it was a lot of factors. -It began, I think, when I started to feel more relaxe... Read more

Another Doctor, More Tests

Saturday, December 21, 2013      2 comments

So, I saw an internist today. He was a very nice doctor. He thinks that nothing serious is wrong with me, and that I have a simple case of IBS. However, he is sending me for a blood test to look for celiac or inflammation, as well as an occult b... Read more

Running :D

Tuesday, December 17, 2013      0 comments

So, I've stopped running for a few months because of my knee issues; but I've literally been CRAVING a run. So I ran a slow mile on the treadmill yesterday. It was AMAZING! And no knee pain!!! :D However, the inner hip pain I've been having that... Read more

A New Week and Soy Eggnog

Monday, December 02, 2013      0 comments

So, soy eggnog is basically the best thing ever made. I've been able to find Silk Noel Nog at one grocery store, and it's amazingggggg! I don't understand why it only come in 1 L bottles LOL It's also waaaaay lower in fat and calories than tradi... Read more

Drink Calories O.O

Wednesday, November 27, 2013      2 comments

So, over the past couple months at Starbucks, I've gotten into the habit of drinking a lot of sugary drinks, as well as the leftovers of frappuccinos. I wasn't tracking the calories, but I'm sure it was a lot. Today, I drank what I felt like was... Read more

Decisions, Decisions!

Monday, November 25, 2013      1 comments

So, I'm starting nursing school in January (yippee!!) and my school offers lunch hour fitness classes. I want to take full advantage of these since I have to pay the gym membership fee anyway as part of my tuition; also, I have no classes from 1... Read more

Migraine :(

Saturday, November 23, 2013      2 comments

I was supposed to work 8-4:30 today, but I had to leave at one because I had a migraine so bad I couldn't function. It was one of the worst ones I've had. I came home, took a hot bath, ran a hot shower for the steam (that always seems to help fo... Read more

A Better Day

Thursday, November 21, 2013      1 comments

Today was a better day. Breakfast was oatmeal with berries, maple syrup, and peanut butter and a piece of gingerbread loaf. It was my day off and I went to the mall with Mom and Grandma to buy some much needed winter clothes. We went to Starbuck... Read more

Focus on the Positive

Thursday, November 21, 2013      4 comments

So, me eating today, at least at work, wasn't that good. And I didn't exercise. But I want to focus on the positive instead of being down about myself. ~I ate a healthy breakfast ~I ate a healthy dinner ~I drank a moderate amount of wa... Read more

A Year Has Gone By

Monday, November 18, 2013      3 comments

So, it's been almost a year since my last post. I had several goals for this year, and because of a lot of circumstances they mostly haven't been met. I wanted to lose 10-15 more pounds, run a lot, and become more balanced in my healthy lifestyl... Read more


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