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    CANADA-DISCO19   5,017
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Another Doctor, More Tests

Saturday, December 21, 2013      2 comments

So, I saw an internist today. He was a very nice doctor. He thinks that nothing serious is wrong with me, and that I have a simple case of IBS. However, he is sending me for a blood test to look for celiac or inflammation, as well as an occult b... Read more

Running :D

Tuesday, December 17, 2013      0 comments

So, I've stopped running for a few months because of my knee issues; but I've literally been CRAVING a run. So I ran a slow mile on the treadmill yesterday. It was AMAZING! And no knee pain!!! :D However, the inner hip pain I've been having that... Read more

A New Week and Soy Eggnog

Monday, December 02, 2013      0 comments

So, soy eggnog is basically the best thing ever made. I've been able to find Silk Noel Nog at one grocery store, and it's amazingggggg! I don't understand why it only come in 1 L bottles LOL It's also waaaaay lower in fat and calories than tradi... Read more

Drink Calories O.O

Wednesday, November 27, 2013      2 comments

So, over the past couple months at Starbucks, I've gotten into the habit of drinking a lot of sugary drinks, as well as the leftovers of frappuccinos. I wasn't tracking the calories, but I'm sure it was a lot. Today, I drank what I felt like was... Read more

Decisions, Decisions!

Monday, November 25, 2013      1 comments

So, I'm starting nursing school in January (yippee!!) and my school offers lunch hour fitness classes. I want to take full advantage of these since I have to pay the gym membership fee anyway as part of my tuition; also, I have no classes from 1... Read more

Migraine :(

Saturday, November 23, 2013      2 comments

I was supposed to work 8-4:30 today, but I had to leave at one because I had a migraine so bad I couldn't function. It was one of the worst ones I've had. I came home, took a hot bath, ran a hot shower for the steam (that always seems to help fo... Read more

A Better Day

Thursday, November 21, 2013      1 comments

Today was a better day. Breakfast was oatmeal with berries, maple syrup, and peanut butter and a piece of gingerbread loaf. It was my day off and I went to the mall with Mom and Grandma to buy some much needed winter clothes. We went to Starbuck... Read more

Focus on the Positive

Thursday, November 21, 2013      4 comments

So, me eating today, at least at work, wasn't that good. And I didn't exercise. But I want to focus on the positive instead of being down about myself. ~I ate a healthy breakfast ~I ate a healthy dinner ~I drank a moderate amount of wa... Read more

A Year Has Gone By

Monday, November 18, 2013      3 comments

So, it's been almost a year since my last post. I had several goals for this year, and because of a lot of circumstances they mostly haven't been met. I wanted to lose 10-15 more pounds, run a lot, and become more balanced in my healthy lifestyl... Read more

Thomas Edison, GMOs, and Vietnamese Food

Monday, January 07, 2013      3 comments

"Genius is 1% inspiration and 99% perspiration." So says Thomas Edison. Meh. I beg to differ, at least with myself. For me, a huge part of this healthy lifestyle is mental. Like, huge. Once I win the mental battles, the rest is so muc... Read more

Goals for 2013

Sunday, December 30, 2012      1 comments

So, let's see...last time I blogged I weighed in at 160 and the lowest I had been down to was 158. I think my weight may be up around 160 right now, but mostly just because I've eaten poorly the last couple day, have eaten a lot of sodium, not ... Read more

My First 5K and Other Things

Tuesday, December 11, 2012      2 comments

On Saturday, I ran in my first 5K race, the Santa Shuffle. I definitely didn't come in first with a time of 48:32, but I wasn't the last one either. A lot of the people that finished in a similar time to me were either doing running/walking inte... Read more

It's Been a While...

Thursday, November 29, 2012      0 comments

So, it's been almost a month since I've posted a blog and it's time to update! I ended my juice fast about a month ago at Day 32. Since then I've eaten 90% healthy and vegan, with the occasional treat or animal product. I gained five pounds... Read more

A Marathon? Me?

Friday, November 02, 2012      2 comments

So, yes, I have somehow got it in my head that I want to run a marathon. I think I'm officially crazy. I decided yesterday that I want to run in the New York City Marathon (the day before the 2012 marathon was canceled, ironically). I researched... Read more


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