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    CAMOGIE3   35,869
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Restless, irritable, discontent...and tired

Thursday, March 22, 2012      3 comments

Ah yes, the foreshocks to a major graze-attack, usually involving anything sweet or which is easily eaten during one-arm curls (bowl to mouth). Yesterday I was fixated prior to leaving work on a six-pack of skinny cow ice cream sandwiches. Ate t... Read more

Just a little burnout

Wednesday, March 21, 2012      3 comments

I'm tired. I have realized (duh) that my plate's too full and is also disproportionally work related. Time to fix that! I'm looking at my extra-curricular activities and giving up what I can. I'm tired of spending my days off at work (even ... Read more

Motivational Pic for February

Wednesday, February 01, 2012      5 comments

They don't worry about the past or fear the future, they live in the moment. I also doubt they worry about what other "people" think of them. So, for February, to get ... Read more

Open mouth, insert foot, chew vigorously...

Monday, January 30, 2012      5 comments

I found this photo floating around on facebook the other day: It is such a good practice for me to remember. It's so much easier to filter the thoughts before they're... Read more

Time to regroup and other wanderings

Tuesday, January 17, 2012      5 comments

Alrighty then! Sinuses have been released from the deep more sitting 20,000 leagues beneath the sea and exploring "sea monsters." The volcanic and seismic activity in my gut has quieted down; after a good meeting with a dieticia... Read more

New Years' Resolutions Revisited-- 2002

Thursday, December 29, 2011      5 comments

Just for giggles, I found my list of New Year's Resolutions from 2002-2005. How little progress I've made on one hand, and how much I've made on the other! For 2002, my goal was to: * lose 40 pounds (from a starting point of 182.5) * e... Read more

Random thoughts....

Saturday, December 03, 2011      3 comments

Yesterday while running errands, I felt as if my heart were steeped in compassion. I had this weird sense about me and that's the best descriptor I could come up with. I was thinking of a patient who was going in yesterday morning for bypass a... Read more

Time for a little re-grouping

Thursday, November 17, 2011      6 comments

I have noticed that when these funks of mine occur, the seem to be getting just a little bit longer each time. I'm not sure what's up with that; I did make an appointment with my doc to look into some of the various reasons. So, what's bee... Read more

Beach-fix last weekend--the pics.

Saturday, November 12, 2011      4 comments

Tybee Island, GA Sunset: Sunrise: Read more

Beach-fix last weekend

Friday, November 11, 2011      5 comments

My depression's been flaring up and I've been a bit anxious lately...nothing specific that I can pinpoint. I do feel better after getting a beach-fix! I love the ocean. What took me out to Seattle was grad school in Oceanography. I miss it; I'm... Read more

Funky Monkey

Tuesday, October 18, 2011      7 comments

My day started off feeling in a funky monkey mood, lots of anxiety for some reason. Had a good walk this morning, went up to see a favorite waterfall, now listening to the rain. I'm finally starting to calm down a bit. I'm having fits of sere... Read more

Commitment to change

Saturday, October 15, 2011      6 comments

Still plodding along on my journey and enjoying the trip. One thing I've been thinking about the past few days is change and commitment. I've identified changes that I need to make, but am I willing to do the work? I get frustrated when I ... Read more


Wednesday, October 12, 2011      4 comments

I've noticed I have all sorts of good intentions and ideas of things to do, but for some reason, I can't turn them into actions. I know everyone encounters hurdles along the way, but I sometimes think brick walls pop up that need to be taken do... Read more


Tuesday, October 04, 2011      11 comments

There are two components to acceptance that I've been pondering a lot the past few days. The first comes from Alcoholics Anonymous and the second from a book on Cherokee medicine that I've started reading. Well, after reading over both of them... Read more

Day 7:

Wednesday, September 28, 2011      1 comments

Another short one...long day of work 1 of 3. I am grateful to have work and a job I enjoy with people I enjoy to work with! Today's motivational pic and another thing to ponder: To thine own self be true! Let your true colors show. ... Read more

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