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Grumpy Day - W9.D7
I feel blah today. I've tried to get going...I swear I have. I set the alarm early, but I turned it off and slept some more. I did finally get up and completely forgot about Zumba this morning until about an hour ago. *sigh*
I did go to... Read more
Vocab. Lesson: Fear and Courage - W9.D6
I've spent the day waffling between nervous anxiety and the attempt to shut down the fear in me over this upcoming trip. Something in me always rushes to the conclusion that something, or even everything, is going to go wrong and I'm going to b... Read more
FFIC - Day 1
Earn points for the following:
* Workout/Fitness Minutes: +5
* Calorie Counts: +3
* Strength Train: +12 (2 sets of 6 different)
* Beauty Reminder: +2
... Read more
What I Know - W9.D5
What I know is that I'm not going to die. Not yet. At least, not from diabetes or high cholesterol.
What I know is that I am borderline everything. I'm pre-diabetic and while my bad cholesterol level is fine, there are too many cholestro... Read more
Good News/Bad News...Life Goes On
Okay, so I'm triple-blogging you today...but just in case you missed it.
Today at around 3:30pm I got a call from my doctor's office. The nurse stated, "We got your blood work back, and the doctor wants you to come in to discuss the result... Read more
Fighting For Independence Competition - 6/24-6/30
I was trying to think of something catchy to call this competition, but was having a lot of trouble thinking of something. Then I realized that a lot of countries celebrate their independence in July...which works perfectly with the quote that ... Read more
Waving Goodbye to June? - W9.D4
Yes, yes. June isn't over yet! But in just 7 days (not counting today) it will be! Can you believe this month has flown by so quickly? The end of the month is when I tend to either go into "who cares" mode or "last chance" mode. In June, I'... Read more
Giving Up - W9.D3
Yes, yesterday I considered giving up...but giving up what, really? Hope?
Weigh-In Day (Sunday)
Starting Weight: 466.6
SP SW: 416.2
Last Week: 388.6
Goal This Week: 386.6
Weight Lost This Week: 2.6
Total We... Read more
Workouts for Week 9
Training - 15 minute Easy Walk (DONE...SLOWLY! *lol*)
Other - (Nope, needed rest)
ST - (Just couldn't...but maybe I'll do some crunches before bed...maybe)
Training - 20 minute X-Train (Swimming/Water Aerobi... Read more
You Can Cry While HIking - Week9.Day1
Well, we left Friday a little later than I planned after organizing and reorganizing the packed van in order to fit the dog. Thankfully, when we arrived at the campgrounds we were told that there were 2 electric sites left. We ended up near th... Read more
Hodgepodge Friday with an A-E - W8.D6
I'm so going to miss this this weekend! But I'm keeping in mind that sweating is a good thing...I'm flushing my body, and as long as I stay fueled and hydrated, I'll be losing weight too.
I have been trying to... Read more
What's It Blog About? - W8.D5
I've seen an increase in mentions of "sorry this blog is about..." in people's blogs lately. (Maybe I've just been paying attention to it more.) Some refuse to apologize, others apologize profusely. So it's got me thinking about SP Blogs and w... Read more
Have You Met Gym?
Okay, so I can check off one of my SIYC goals!
Tonight I contacted my insurance company's Weight Management program. Turns out I DID sign up a couple years ago but I never actually got started with the program. The guy I talked to said th... Read more
Power Hungry - W8.D4
First of all, a thank you to everyone who snapped me out of my nonsense yesterday. By the end of the day you all had me feeling once more like the strong, powerful, and motivated woman I really am.
... Read more