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    CALLIKIA   23,828
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Vocab. Lesson: Fear and Courage - W9.D6

Friday, June 25, 2010      5 comments

I've spent the day waffling between nervous anxiety and the attempt to shut down the fear in me over this upcoming trip. Something in me always rushes to the conclusion that something, or even everything, is going to go wrong and I'm going to b... Read more

FFIC - Day 1

Thursday, June 24, 2010      3 comments

Earn points for the following: (Body) * Workout/Fitness Minutes: +5 * Calorie Counts: +3 * Strength Train: +12 (2 sets of 6 different) (Mind) * Beauty Reminder: +2 Read more

What I Know - W9.D5

Thursday, June 24, 2010      12 comments

What I know is that I'm not going to die. Not yet. At least, not from diabetes or high cholesterol. What I know is that I am borderline everything. I'm pre-diabetic and while my bad cholesterol level is fine, there are too many cholestro... Read more

Good News/Bad News...Life Goes On

Wednesday, June 23, 2010      14 comments

Okay, so I'm triple-blogging you today...but just in case you missed it. Today at around 3:30pm I got a call from my doctor's office. The nurse stated, "We got your blood work back, and the doctor wants you to come in to discuss the result... Read more

Fighting For Independence Competition - 6/24-6/30

Wednesday, June 23, 2010      9 comments

I was trying to think of something catchy to call this competition, but was having a lot of trouble thinking of something. Then I realized that a lot of countries celebrate their independence in July...which works perfectly with the quote that ... Read more

Waving Goodbye to June? - W9.D4

Wednesday, June 23, 2010      6 comments

Yes, yes. June isn't over yet! But in just 7 days (not counting today) it will be! Can you believe this month has flown by so quickly? The end of the month is when I tend to either go into "who cares" mode or "last chance" mode. In June, I'... Read more

Giving Up - W9.D3

Tuesday, June 22, 2010      19 comments

Yes, yesterday I considered giving up...but giving up what, really? Hope? Weigh-In Day (Sunday) Starting Weight: 466.6 SP SW: 416.2 Last Week: 388.6 Goal This Week: 386.6 Actual: 386.0 Weight Lost This Week: 2.6 Total We... Read more

Workouts for Week 9

Sunday, June 20, 2010      2 comments

Sunday: (386.0) Training - 15 minute Easy Walk (DONE...SLOWLY! *lol*) Other - (Nope, needed rest) ST - (Just couldn't...but maybe I'll do some crunches before bed...maybe) Monday: Training - 20 minute X-Train (Swimming/Water Aerobi... Read more

You Can Cry While HIking - Week9.Day1

Sunday, June 20, 2010      10 comments

Well, we left Friday a little later than I planned after organizing and reorganizing the packed van in order to fit the dog. Thankfully, when we arrived at the campgrounds we were told that there were 2 electric sites left. We ended up near th... Read more

Hodgepodge Friday with an A-E - W8.D6

Friday, June 18, 2010      4 comments

Air Conditioning I'm so going to miss this this weekend! But I'm keeping in mind that sweating is a good thing...I'm flushing my body, and as long as I stay fueled and hydrated, I'll be losing weight too. Avocados I have been trying to... Read more

What's It Blog About? - W8.D5

Thursday, June 17, 2010      7 comments

I've seen an increase in mentions of "sorry this blog is about..." in people's blogs lately. (Maybe I've just been paying attention to it more.) Some refuse to apologize, others apologize profusely. So it's got me thinking about SP Blogs and w... Read more

Have You Met Gym?

Wednesday, June 16, 2010      19 comments

Okay, so I can check off one of my SIYC goals! Tonight I contacted my insurance company's Weight Management program. Turns out I DID sign up a couple years ago but I never actually got started with the program. The guy I talked to said th... Read more

Power Hungry - W8.D4

Wednesday, June 16, 2010      7 comments

First of all, a thank you to everyone who snapped me out of my nonsense yesterday. By the end of the day you all had me feeling once more like the strong, powerful, and motivated woman I really am. Read more

SIYC Challenge Goals - 6/15-6/19

Tuesday, June 15, 2010      9 comments

emoticon emoticonRead more

A Baby in Need of Some Bathwater - W8.D3

Tuesday, June 15, 2010      12 comments

I fell apart last night. Honestly, I did. I threw a temper tantrum in my kitchen while I prepared Ranch Cheddar Burgers (which everyone loved - even Ethan who snubbed his nose at them when he saw the green onion, but went back for a second one... Read more

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