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    CALLIKIA   23,828
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Awareness - W8.D2

Monday, June 14, 2010      13 comments

I've decided this week to start weighing myself every day. I did a lot of weighing last week and realized that I fight for my poundage lost on the last two days of the week. Somehow I've gotten it in my head that I can just do whatever I want ... Read more

Workouts for Week 8

Monday, June 14, 2010      7 comments

Sunday: 389.6 Training - 15 minute Easy Walk (DONE - .66miles) Other - 60 minutes weeding garden (DONE!) emoticonRead more

Thinking of the Future - Week 8.Day 1

Sunday, June 13, 2010      9 comments

Weigh-In Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 390.8 Goal This Week: 388.8 Actual: 388.6 Weight Lost This Week: 2.2 pounds Total Weight Lost with... Read more

In the Beginning - W7.D7

Saturday, June 12, 2010      13 comments

I was thinking yesterday about 25 pounds lost. Which led me to think that this isn't my first 25 pounds lost. Which led me to thinking about what I've done to get here and just how far I've come. (Warning: This is long, and is likely just par... Read more

Foto Friday - W7.D6

Friday, June 11, 2010      9 comments

It's FRIDAY! Which, for me, is Saturday part I. It's my chance to get things done around the house and to get outside during the day and get some activity in the great outdoors. I'm thinking we'll hit up the lake later today because it might ... Read more

Hodgepodge Thursday with a T

Thursday, June 10, 2010      11 comments

emoticonTraining - Okay, so I've got this book by Prevention called "Walk Off Weight." I've had it for a while, ... Read more

Chocolate Milk After Workout?

Wednesday, June 09, 2010      12 comments

Just another excuse to get some chocolate milk up in my house: shine.yahoo.com/channel/
health/what-s-the-best-aft
er-workout-drink-1633459/ *lol* Of course, the trouble is that I would drink it before a workout, a... Read more

"I need my potassium!" and Other Things My 8-Year-Old Says - W7.D4

Wednesday, June 09, 2010      11 comments

So a while back (I don't remember how long ago it was and I don't want to look...last week I think) I was asking for suggestions for why I had gained like 2 pounds in a day. (BTW - I'm pretty darn sure it was the sodium.) Someone mentioned Pot... Read more

Terrific Tuesday - W7.D3

Tuesday, June 08, 2010      10 comments

So my Monday was blah - whatever. Today is better. Today, as RAVENSONG so kindly reminded me, is NOT Monday. *lol* Today is Tuesday and I'm so pumped to get it going that, well, I already started! I arrived an hour early for work this morni... Read more

Just Another Manic Monday - W7.D2

Monday, June 07, 2010      5 comments

'Tis Monday. I hate Mondays. I hate my job right now..honestly, I'm just plain bored and I had so planned on having something lined up following college that...well, I'm a little lost. And spending 10 hours at a job that is stale and boring i... Read more

Weigh-in for Week 7

Sunday, June 06, 2010      9 comments

Weigh-in Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 395.6 Goal This Week: 392.6 Actual: 390.8 Weight Lost This Week: 4.8 pounds Total Weight Lost with ... Read more

Zumba = Major Fail - W6.D7

Saturday, June 05, 2010      14 comments

So I went into today with the Last Chance Workout kinda vibe. This was it. Day before weigh-in. I actually went to bed early (well, earlier than most Friday nights) so I could get up early and go to my first Zumba class. And everything went ... Read more

Don't Panic...Adjust! - W6.D6

Friday, June 04, 2010      12 comments

emoticon That's how I felt this morning after hopping on the scale and seeing another increase. Let me preface b... Read more

I May Be Fat, But... - W6. D5

Thursday, June 03, 2010      14 comments

Do you remember that old joke? "I may be fat, but you're ugly - I can lose weight." Too many times a day I remind myself that I'm fat. Seriously. It's a running commentary in my head. I look in the mirror in the morning, sleepy-eyed, no mak... Read more

Vocabulary Lesson: Part II - W6.D4

Wednesday, June 02, 2010      4 comments

You have to forgive me...I'm a student of English (or...was) and sometimes the best way for me to process things is to discover the language behind it. I have decided that there are several words in the English language that are simply not ... Read more


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