Training - 15 minute Easy Walk (DONE...SLOWLY! *lol*)
Other - (Nope, needed rest)
ST - (Just couldn't...but maybe I'll do some crunches before bed...maybe)
Training - 20 minute X-Train (Swimming/Water Aerobi... Read more
Well, we left Friday a little later than I planned after organizing and reorganizing the packed van in order to fit the dog. Thankfully, when we arrived at the campgrounds we were told that there were 2 electric sites left. We ended up near th... Read more
I'm so going to miss this this weekend! But I'm keeping in mind that sweating is a good thing...I'm flushing my body, and as long as I stay fueled and hydrated, I'll be losing weight too.
I have been trying to... Read more
I've seen an increase in mentions of "sorry this blog is about..." in people's blogs lately. (Maybe I've just been paying attention to it more.) Some refuse to apologize, others apologize profusely. So it's got me thinking about SP Blogs and w... Read more
Okay, so I can check off one of my SIYC goals!
Tonight I contacted my insurance company's Weight Management program. Turns out I DID sign up a couple years ago but I never actually got started with the program. The guy I talked to said th... Read more
First of all, a thank you to everyone who snapped me out of my nonsense yesterday. By the end of the day you all had me feeling once more like the strong, powerful, and motivated woman I really am.
I fell apart last night. Honestly, I did. I threw a temper tantrum in my kitchen while I prepared Ranch Cheddar Burgers (which everyone loved - even Ethan who snubbed his nose at them when he saw the green onion, but went back for a second one... Read more
I've decided this week to start weighing myself every day. I did a lot of weighing last week and realized that I fight for my poundage lost on the last two days of the week. Somehow I've gotten it in my head that I can just do whatever I want ... Read more
I was thinking yesterday about 25 pounds lost. Which led me to think that this isn't my first 25 pounds lost. Which led me to thinking about what I've done to get here and just how far I've come. (Warning: This is long, and is likely just par... Read more
It's FRIDAY! Which, for me, is Saturday part I. It's my chance to get things done around the house and to get outside during the day and get some activity in the great outdoors. I'm thinking we'll hit up the lake later today because it might ... Read more
Just another excuse to get some chocolate milk up in my house:
shine.yahoo.com/channel/ health/what-s-the-best-aft er-workout-drink-1633459/
*lol* Of course, the trouble is that I would drink it before a workout, a... Read more