Commence Muscle Building Stage - LiveFit Week 3, Day 15
So today is day 15 of the program. What have I technically lost so far since starting?
Day 1 - 308.4
Day 7 - 301.8
Day 15 - 302.6
Lost so far = 5.8 pounds
The first week was awesome. Almost 8 pounds gone in a week. Second w... Read more
Alright You (CENSORED) Scale! *growls* - LiveFit Week 2, Day 11
Yep, he's at it again. No clue where I'm really at this morning, but the scale at the gym still has me moving in the right direction, so I'm going to take heart in that.
Last night I headed straight to the gym after work. And, boy, did I ... Read more
Hold Your Breath - Part I - LiveFit Wk 2, Day 10
So I'm 10 days in and this morning I got a very good number on the scale. So good, in fact, that I'm afraid of it being a false reading. So instead of announcing it, I'm holding my breath. Let's see what pans out on Sunday at official weigh-i... Read more
Feeling the Countdown - LiveFit Week 2, Day 9
Here we are halfway through week 2's workouts and I'm feeling mighty fine!
Yesterday's workout had to be delayed due to my health screening yesterday (for the record, my BP was a healthy 134/84...or 124/84. Crap, it was good, I remember th... Read more
March Recap/April Goals - And I Think Hubs is Making Me Fat!!
That's it. I know what's happening now. HUBS is making me fat! You heard me right. I'm doing great and then he's all like, "We're going to Wendy's" and "Let's get Chinese!" Bastard!
Those situations did happ... Read more
Day Off for Good Behavior - LiveFit W1D5&6
Yesterday was day 1 of my 3 rest days this weekend.
Confession: It almost felt weird not doing anything yesterday. But it also felt great! *lol*
I rolled out my calf.
Watched some movies with the boys.
Had ice cream. (Oops! *lol* ... Read more
Target Acquired - LiveFit W1D4
Here we are! Week 1 workouts are in the bag. I made it through the lifting. I made it through every early morning, each tired day, the stomach and headaches that liked to have never let up. I made it through and out the other side and ended ... Read more
Commence Operation "Just Keep Going" - LiveFit W1D3
Yesterday = Longest. Day. Ever.
4:30am - wake up call from Mr. Bleep-Bleep (alarm clock) Ignored
4:45am - Second Bleep-Bleep message. Geez! FINE!
5:00am - Breakfast
Eggs and Oats with some Xylitol Brown Sugar Blend
5:30am ... Read more
DOMS Activated - LiveFit W1D2
by 9pm last night. *lmao* This from the girl who had trouble shutting down around 1am every other night.... Read more
Initiating Sequence - LiveFit W1D1
I spent the better part of the day yesterday cooking and chopping. My fridge is literally bursting. I had to take Hubs' 2-liter of soda out to fit another batch of ready-to-eat salad. *evil grin* Hope he's not too mad about that...
What... Read more
Lifting Myself Out
For the record...THIS is what a plateau looks like:
So, yeah. Dealing with that...and the fact that I can't manage to do any cardio without wanting to cut off my foot... Read more
Singing and Spelling and Swimming My Eyes Out
Last weekend was a blur of crazy. Let me try to break it down without being too awful long-winded (sorry, it's just part of my nature..I'll try to hold back).
Well, I can say the morning was great. Relaxing, actually. For once... Read more
An Epiphany of Tri-mendous Proportions
I guess sometimes when you're tired and frustrated your mind is "weak" enough to let something new in...the walls come down...you don't filter anymore...you just absorb because you don't have the energy to fight it.
I just had a true epipha... Read more
To the Point of Exhaustion
First of all, I visited another gym site yesterday at lunch. The gym I joined is connected with 3 others in the area. Each one offers different specific "services" of some type. One opens early, one late, they might have different/special mac... Read more
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Measurements, and Fitness Tests, and Contract Signing, Oh My!
I have to say that the only reason it almost killed me lasting here at work all day was because I was so excited and nervous about my gym appointment last night. But I made it through...and had a pretty awesome friggin' day to boot. (I'm telli... Read more