Plan for the Week?
It hit me about 8pm last night when I realized I didn't have to pack a gym bag for today. And it actually made me sad.
I had been all happy about the idea of "taking a break", but after my 3-hour hike with the boys yesterday, all the memor... Read more
How's That for Something to Update?!
See, I asked for it. All this crap about "nothing new, same old blah" and I get smacked in the face with a single 5 minute phone call.
The long and short of it?
My gym is dropping their agreement with my insurance company. I've been ... Read more
Not Sure Why Anymore...
I haven't updated in a while because, well, once again, there's nothing much to update you on. My weight is fluctuating like always. This Sunday I was about 2 pounds up from where I started February. Hubs is already telling me to just go ahea... Read more
New Calorie Goals:
Not happy. Had a horrible weekend... Read more
January Recap/February Goals
Official Weight for January 1st: 306.4
Official Weight for February 1st: 302.6
Total Loss in Jan... Read more
Makin' Plans and Takin' Names
Guess what's coming up? Yep, you guessed it - Wednesday! *snort* Naw, another brand new shiny month on the calendar. Time to forgive and forget past mistakes and move on to new and better things. Usually I'm scribbling furiously trying to m... Read more
So, How Did It Go?!
.2 pound loss.
Oh, it makes me laugh. I guess that's what you get for only paying attention half the time, and sticking to your calorie goals pretty much, but with crap food, and not really working out much at all. (In my def... Read more
And So It Goes
A few things...
1) Not weighing in every morning feels SO weird. But I think it's going to be a good thing for me to take the focus off that and stop thinking when I had a bad day and then lose weight the next morning that I can keep havin... Read more
That's what I always do. Any of you who have been "with me" through this for any length of time know I will learn to manage.
That being said, I took the weekend off. I mean, I tried to be conscious about what I was eating, but I had this ... Read more
Today I woke up with the most severe pain in my right heel. The pain is in the back part of my heel, the very back part of the bottom of my foot. Hurts like hell.
Honestly, I've been having this problem for a while. I've tried everything... Read more
Truth is, the people I meet throughout my daily activities don't know me. (I sound like one of those girls on Maury now...) They don't understand my struggles or that I've actually lost over 150 pounds from my highest weight. What they see is... Read more
A Greenbrier Weekend
Okay, so I broke one of my rules and had to swap some workouts. My friend Andrea came into WV for the weekend and we met down at the Greenbrier Resort in White Sulphur Springs, WV. This meant 2 things - that rule of not eating out more than 2x... Read more
Week 2 Menus - Week 1 Recap and Thoughts
First of all, thank you for all the birthday wishes! I really appreciate the love, support, and encouragement! :)
Weight Last Week: 306.4
Weight this Sunday: 304.4
Loss/Gain: -2 pounds!
Total SP Loss: -111.8
Total Overall Loss: ... Read more
Nearing the End of Week 1
So here it is, Friday (finally!) of Week 1. How are things going so far?
* I've made every meal on my list so far. I think tonight may end up being leftover night because my fridge is PACKED to the gills with good yummy foods!
* I've... Read more
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Become a Skilled Motivation Farmer
I've been thinking a lot about motivation lately, mostly because mine is finally increasing again. We've all heard it before - motivation is not magic. Motivation must be built or grown. I was thinking about this today, and about how much gro... Read more