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    CALLIKIA   24,983
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And So It Goes

Wednesday, January 25, 2012      5 comments

A few things... 1) Not weighing in every morning feels SO weird. But I think it's going to be a good thing for me to take the focus off that and stop thinking when I had a bad day and then lose weight the next morning that I can keep havin... Read more

I'll Manage

Monday, January 23, 2012      9 comments

That's what I always do. Any of you who have been "with me" through this for any length of time know I will learn to manage. That being said, I took the weekend off. I mean, I tried to be conscious about what I was eating, but I had this ... Read more

Seriously?! Again!?

Friday, January 20, 2012      10 comments

Today I woke up with the most severe pain in my right heel. The pain is in the back part of my heel, the very back part of the bottom of my foot. Hurts like hell. Honestly, I've been having this problem for a while. I've tried everything... Read more

Honestly...I'm Exhausted

Wednesday, January 18, 2012      13 comments

Truth is, the people I meet throughout my daily activities don't know me. (I sound like one of those girls on Maury now...) They don't understand my struggles or that I've actually lost over 150 pounds from my highest weight. What they see is... Read more

A Greenbrier Weekend

Tuesday, January 17, 2012      11 comments

Okay, so I broke one of my rules and had to swap some workouts. My friend Andrea came into WV for the weekend and we met down at the Greenbrier Resort in White Sulphur Springs, WV. This meant 2 things - that rule of not eating out more than 2x... Read more

Week 2 Menus - Week 1 Recap and Thoughts

Monday, January 09, 2012      6 comments

First of all, thank you for all the birthday wishes! I really appreciate the love, support, and encouragement! :) Weight Last Week: 306.4 Weight this Sunday: 304.4 Loss/Gain: -2 pounds! Total SP Loss: -111.8 Total Overall Loss: ... Read more

Nearing the End of Week 1

Friday, January 06, 2012      17 comments

So here it is, Friday (finally!) of Week 1. How are things going so far? * I've made every meal on my list so far. I think tonight may end up being leftover night because my fridge is PACKED to the gills with good yummy foods! * I've... Read more

Become a Skilled Motivation Farmer

Wednesday, January 04, 2012      9 comments

I've been thinking a lot about motivation lately, mostly because mine is finally increasing again. We've all heard it before - motivation is not magic. Motivation must be built or grown. I was thinking about this today, and about how much gro... Read more

Day 3: Commitment

Tuesday, January 03, 2012      9 comments

No, that's not that I should be committed. *snort* Yesterday's Goals Update: emoticon Drink Water. *gulp* ... Read more

Day 2: Doin' Good

Monday, January 02, 2012      7 comments

Day 1 Recap: emoticon Cassoulet for dinner. Read more

A Fresh Start and Memories (with progress pics!)

Sunday, January 01, 2012      25 comments

Yes, it's January 1st and I am totally considering this another fresh start. I'm calling it "Phase III" of this journey. This morning I woke up to take measurements and pictures. I have to say, I wasn't exactly pleased when I saw the pictures.... Read more

Next Week's Menu

Saturday, December 31, 2011      4 comments

emoticon FOOD MENU Sunday - Cassoulet Monday - Slow Cooker Pot Roast Tuesday - Slow Cooker Swedish Meatb... Read more

Thinking Ahead (aka Planning Stage)

Friday, December 30, 2011      12 comments

A break from the normal "this sucks" blog. *lol* So I've spent the majority of my time planning lately. I'll be the first to tell you that New Years Resolutions, in their traditional sense, do NOT work. However... (I hate starting senten... Read more

Yesterday Went Great Until...

Thursday, December 29, 2011      18 comments

*sigh* I did so well yesterday. Woke up in the AM. Had 1/2 a bagel with my homemade peanut butter (which, compared to the other stuff is not only better for me but less calories). I drank my coffee. I was feeling good. On my first ... Read more

Just 4 Days Left...

Wednesday, December 28, 2011      8 comments

...of 2011! Can you believe it?! I popped on here today not to tell you about the disappointing visit I had with the Chiro (he has no clue, but is trying a few different things - one of which is putting me on potassium supplements and aski... Read more

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