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    CALLIKIA   24,151
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To All the Doubters - W6.D2

Monday, May 24, 2010      12 comments

Let me start off by saying that this is not directed at any of you...unless you doubt me, and then it is. [Warning: Rant Incoming] I mentioned to my family this morning that I walked a 5k this weekend. First let me explain my experience. ... Read more

Getting the Hang of Things - Week 6.Day 1

Sunday, May 23, 2010      5 comments

Weigh-in Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 398.8 Goal This Week: 396.8 Actual: 392.8 Weight Lost This Week: 6 pounds Total Weight Lost with S... Read more

School Lunches - W5.D7

Saturday, May 22, 2010      4 comments

Okay, okay. So you've all seen Jamie Oliver's food revolution and his struggle to bring healthy school lunches to Huntington, WV. Yesterday I went to my sons' school becau... Read more

Photo Walk - W5.D6

Friday, May 21, 2010      7 comments

After I spent a little while complaining yesterday, I changed my clothes and went for a walk. I didn't set out to do anything other than walk ...and take photos of my journey. What the heck, right? Combine my passion with my walking and it mi... Read more

Trying to Succeed - W5.D5

Thursday, May 20, 2010      10 comments

Yesterday was ...well, not so great. I was hungry all day. At least mentally hungry. Not sure what the deal is lately. Haven't had any energy all week but I've been trying to push through. I managed to walk yesterday at lunch, through plent... Read more

One Foot In Front Of The Other - W5.D4

Wednesday, May 19, 2010      7 comments

It's hump day everyone! I'm considering changing this to hUMPH day in order to challenge myself each Wednesday to give it a little extra and finish the week strong... I've been thinking a lot about challenges, about working out, and about ... Read more

Food and Exercise Blog Tuesday 5/18

Tuesday, May 18, 2010      6 comments

So, I didn't take any pictures today, but I still want to go over what I ate today. 6:30am - Breakfast 1/2c egg beaters, 1/4c low-fat mozzarella cheese, 1/2 banana, 16oz coffee with 3Tbsp. Peppermint Mocha creamer I wanted to start t... Read more

Setting New Goals - W5.D3

Tuesday, May 18, 2010      9 comments

So, now that graduation is over and done with, I need new goals for myself. I have spent the past 3 years working toward this point, so it's time to set a plan of action for the next three. And what better place to track all my goals than here... Read more

Crazy Weekend (with pics) and Not Feeling Good - W5.D2

Monday, May 17, 2010      9 comments

Okay, so I've been away for a few days - but I've had a whole lot going on, so can you really blame me? Told my mom - "Hey! I only get to graduate from college once!" (well, unless of course I go back for my Masters and PhD...but that's beside... Read more

Thanks! - W4.D5

Friday, May 14, 2010      7 comments

Just wanted to thank you all for the positive energy you've been sending my way. I'm feeling a little better today, and feel like I'm strong enough to get through it. I haven't felt strong for a couple days, so it's a good feeling to get that ... Read more

Saying Goodbye - W4.D5

Thursday, May 13, 2010      8 comments

I posted on my feed earlier that I was in a bad mood and I didn't know why. That isn't true. I guess I just wasn't ready to talk about it yet, so I pushed it aside. But now that I'm done with finals I have time to sit down and reflect. I war... Read more

Vocabulary Lesson - W4.D4

Wednesday, May 12, 2010      10 comments

Every time I visit YOOVIE I'm reminded that "Life is a Verb". Now the English Major in me wants to argue - No...LIVE is a verb, life is a noun (or an adjective)...but I get what's she's saying. This nit-pick habit of mine, led me to a conclusi... Read more

Dinner Tonight: Vegetable Couscous

Tuesday, May 11, 2010      7 comments

Consider this my quest for the perfect healthy family dinners...I've been taking pics for a while, but I figured I'd start posting and sharing my results with all of you. Will also help me remember what worked and what didn't (my quinoa recipe ... Read more

Just Listen - W4.D3

Tuesday, May 11, 2010      5 comments

Just listen. Do you hear that? Silence. There is nothing but the sound of your own breathing. In and out. Listen to it, focus on it. There is only you in this moment. There is nothing to worry about, no one to strip you of focus. Just fo... Read more

I Was Run-ing (Said in Forrest Gump voice)

Monday, May 10, 2010      14 comments

I just had to blog to you guys about this. I ran today. Yes, me...huge me with bad knees ran today! Of course, I should probably explain. Went for my normal walk today at the track and told myself I'd be doing a mile and a half tonight. Whe... Read more


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