CALLIKIA
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CALLIKIA's Blogs

November Recap - December Goals
Wednesday, December 01, 2010      14 comments

emoticon Weight Calculations: Weight November 1st: 347.2 Weight Goal for December 1st: 339.2 Actual Weig... Read more
DC Challenge - With a Little Help From My Sparkies
Tuesday, November 30, 2010      20 comments

Okay, here we go. I thought about all the things I wanted to say today in a blog, and then it all went out the window when I realized I hadn't put my DC plans into action yet and I'm running out of time. So, here's the deal. I leave Sunda... Read more
A Different Kind of Change
Monday, November 29, 2010      19 comments

I hate to say anything in fear for jinxing what may happen...but I feel a wave of change coming over my life. Of course the weight loss has a lot to do with it, but it's more than that. I've changed. Things have changed, or could be changing.... Read more
Post-Thanksgiving Weigh-In...Here It Comes...
Sunday, November 28, 2010      21 comments

So here it is...the result of my Thanksgiving week... emoticon Weigh-In Day Starting Weight: 466.6 SP... Read more
You Gotta Earn It
Wednesday, November 24, 2010      17 comments

Last night I watched Eat Pray Love. It's a beautiful movie, but not exactly "amazing," as I had expected. Beautifully shot, beautifully acted, a beautiful script, but it was predictable...and I haven't even read the book. Still, there is the ... Read more
The Best Intentions (C25K W1D1 Recap)
Monday, November 22, 2010      21 comments

I had every intention of sleeping in yesterday...but I didn't. I had every intention of just taking a leisurely stroll...but I didn't. I had every intention of exercising this evening...but I didn't. Sometimes our intentions weigh us do... Read more
Weigh-In Day and Other Things of Interest
Sunday, November 21, 2010      14 comments

emoticon Weigh-In Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 339.2 Goal this Week: 337.2 Act... Read more
Saturday Morning Plans
Saturday, November 20, 2010      10 comments

I didn't work out on Thursday. I didn't work out yesterday either. There's no excuse for Thursday beside being an emotional wreck. Yesterday I was busy, busy, busy. Yesterday: Slept in - much needed! Showered and hurried to the docto... Read more
Trudging Through Thursday
Thursday, November 18, 2010      17 comments

First of all, a big thank you to all of you for your support yesterday. I'm still a bit of a wreck and getting a bit of distorted vision, but at least I recognize it this time. (I woke up today and looked in the mirror and was sure I was still... Read more
2 Days Off - 2 Off Days
Wednesday, November 17, 2010      17 comments

Monday I went home from work early. I didn't feel good. My stomach felt weird. My head was causing some pain. I was exhausted from no sleep the night before. So I left for lunch at 1:15pm and didn't come back. I figured I'd go home, take a... Read more
Wednesday's WAL Exercise (Step 1: Parts d, e, and f)
Wednesday, November 17, 2010      3 comments

Well, we're back again. These exercises are from Stacey Halprin's book "Winning After Losing." For a look at parts a, b, and c, go here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3774675 ... Read more
Weigh-In Day - Bye-Bye 340s!
Sunday, November 14, 2010      17 comments

emoticon Weigh-In Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 342.2 Goal this Week: 340.2 Act... Read more
A Good Day
Friday, November 12, 2010      12 comments

Today was a good day. I spent the morning with my coffee, 1/2 a wheat bagel, and Spark. I was super nervous about my upcoming interview at 1:30pm, but my Sparkie friends gave me the encouragement I needed. I painted my toenails and finger... Read more
Pilates is Mean!
Thursday, November 11, 2010      16 comments

I nearly chickened out again this week. You see, I had really no clue what to expect from pilates. At one time I thought of pilates as yoga with pulleys and ropes, but it seems to have moved on from that. The guy at the gym told my son, Logan... Read more
Wednesday's WAL Exercise (Step 1: Parts a, b, c)
Wednesday, November 10, 2010      12 comments

I hate self-help books. The only thing I hate more than general self-help books, though, are diet and weight loss books. Let's face it, most of them say pretty much the same thing. And many of them include some diet that, if followed, will al... Read more

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