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    CALLIKIA   23,828
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The Big "P" - Plateau - and Finding a Way to Break Through

Tuesday, October 05, 2010      17 comments

I've been thinking all evening and then again this morning about the P word. You all know it and hate it - the dreaded Plateau. Looking back on my past progress and weigh-ins, the thought occurred to me...maybe I've hit a bit of a plateau. I'... Read more

MCL Experiment - Week 2 and Scary/Annoying Changes

Monday, October 04, 2010      16 comments

Now just because I admitted that I'm frustrated with the scale right now, doesn't mean I'm giving up on any of my goals, weight loss or otherwise. Yesterday I took a rest day and I didn't feel guilty about it at all. I did eat some pizza, but ... Read more

Weigh-In Day and Admitted Frustrations

Sunday, October 03, 2010      15 comments

emoticon Weigh-In Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 354.8 Loss/Gain: -4.4 SP Total ... Read more

Having a Ball!

Saturday, October 02, 2010      12 comments

Yesterday will go on record as one of the best Fridays I've had in a while. Hubs and and I woke up, ate some breakfast and then headed out for our busy day. First stop? The muffler shop. I know, you're all SO jealous, right? *lol* 84 b... Read more

September Recap - October Goals

Friday, October 01, 2010      19 comments

emoticon Weight Calculations: Weight September 1st: 358.4 Weight Goal for October 1st: 349.9 Actual Weig... Read more

MCL - Day 2 and Possible Weekend Plans

Thursday, September 30, 2010      12 comments

So yesterday went pretty well. Food Log: 6:30am - 1/2 whole wheat bagel with 1 Tbsp. whipped cream cheese 6:30am - 8:00am - 2 cups of coffee with cream (my to-go cup holds 16 oz, but I rarely drink it all and I start my day with abou... Read more

Midday Calorie Loading (MCL) - Review of Day 1

Wednesday, September 29, 2010      15 comments

For those of you that read my blog yesterday, you'll know that I made my first attempt at midday calorie loading yesterday. Here's the blog that got me thinking: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=... Read more

WTF??? Template for 9/28-10/3

Tuesday, September 28, 2010      4 comments

emoticon emoticonRead more

Weekend Update (with Pics) - Theme: Compassion

Monday, September 27, 2010      13 comments

Well, as you all know, I had a bit of a rough weekend. My weekend usually starts on Friday and, as you can see from my blog from Saturday, I spent that day in a highly active state, which was not without its defaults (mainly, getting hurt). He... Read more

Weigh-In Day

Sunday, September 26, 2010      13 comments

emoticon Weigh-in Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 352.2 This Week: 354.8 Loss/Gai... Read more

Some Things I Would Have Never Done Before

Saturday, September 25, 2010      15 comments

Yesterday I did something I likely wouldn't have been able to do before, a few things actually. I picked Ethan up from school around 11:30pm. (Where I got a nice boost from his old teacher as she said not once, but twice, "You look good!")... Read more

99 Bottles of Water on the Wall & Learning to Deal

Friday, September 24, 2010      10 comments

So I totally missed out on MEZZOANGEL's blog yesterday where she announced (and I started to sweat) that there are 100 days left of 2010. Well, today there are 99, so there! *lol* So it's time to re-evaluate my goals for this year and see wha... Read more

Why?

Thursday, September 23, 2010      28 comments

This morning I woke up and stepped on the scale, much the same way I do every morning. Now, before you start harping on me about the pitfalls of weighing myself every day, I have to explain that, for me, a daily weigh-in has been working.... Read more

Meet Tom

Wednesday, September 22, 2010      16 comments

Hello everyone! It's nice to have you here this afternoon/evening. I thank you for coming and ask you to take your seat for this most important introduction. *staggered applause* Thank you. I asked you here today in order to i... Read more

Holy WTF? Backlog!!

Tuesday, September 21, 2010      9 comments

I've been a bad girl. I haven't been letting you all share in my WTF challenge goals and such, and that's just BAD! FYI - WTF stands for What The Fall? and is a challenge going on in one of my groups. But you don't need to be a member of the ... Read more


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