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    CALLIKIA   24,983
20,000-24,999 SparkPoints
CALLIKIA's Blog Entry Summary View


Thursday, September 23, 2010      28 comments

This morning I woke up and stepped on the scale, much the same way I do every morning. Now, before you start harping on me about the pitfalls of weighing myself every day, I have to explain that, for me, a daily weigh-in has been working.... Read more

Meet Tom

Wednesday, September 22, 2010      16 comments

Hello everyone! It's nice to have you here this afternoon/evening. I thank you for coming and ask you to take your seat for this most important introduction. *staggered applause* Thank you. I asked you here today in order to i... Read more

Holy WTF? Backlog!!

Tuesday, September 21, 2010      9 comments

I've been a bad girl. I haven't been letting you all share in my WTF challenge goals and such, and that's just BAD! FYI - WTF stands for What The Fall? and is a challenge going on in one of my groups. But you don't need to be a member of the ... Read more

What's That, Lucy? Another Football for Me to Kick?

Tuesday, September 21, 2010      16 comments

Yesterday was a different sort of day. I don't have a reason for it, I just felt more in control. I think sometimes we just have to "get through" the rough patches in order to come back to the realization that we're stronger than we ever imagi... Read more

A Different Walk

Monday, September 20, 2010      12 comments

I've been noticing lately that there's something different about the way I walk. Five months ago, walking was difficult, to say the least. Now it's no surprise that walking has become easier (my breathing and distance especially) but even a wa... Read more

Weigh-In Day and Another Reason to Lose

Sunday, September 19, 2010      27 comments

emoticon Weigh-in Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 355.8 This Week: 352.2 Loss/Gai... Read more

Let the Journey Continue

Saturday, September 18, 2010      19 comments

I spent yesterday as a slave to the clock. I knew I had a meeting at my son's school at 1pm, but by 11am I was at the gym trying to squeeze in a workout. The trainer girl was there. Actually, I'm not sure if she's a trainer. She might be a p... Read more

Back to the Basics - Leg3.Day1

Thursday, September 16, 2010      15 comments

I don't know what it is about 5 months or 60 pounds or the change in seasons, but something in me snapped last night. After all the support I received here on Spark, I still felt overwhelmed and completely underappreciated...not by Sparkies, bu... Read more

Major Shout Out

Wednesday, September 15, 2010      19 comments

To all of you. Those who know me well, and those who don't. For everyone who stopped by yesterday to both console and yell at me. I WAS being a negative Nancy, because that's how I felt about the entire thing. I felt dejected. I felt like m... Read more


Tuesday, September 14, 2010      37 comments

I hate that word. Like serious anger and venom spews from me when someone says that I can't do something. It's even worse if I'm told that the reason is because of my weight. It's just a "reason" I'm sick and tired of hearing already. I've b... Read more

Just Once

Monday, September 13, 2010      16 comments

Thanks to ECLECKTIC1 I realized that this new challenge to stop smoking can be treated much like my new challenge of a healthy lifestyle was treated with Spark. Small steps of habit change. And it all started with logging and asking yourself t... Read more

The Three F's of Goal Setting

Monday, September 13, 2010      7 comments

When I think about my goals for the week or month, they tend to be centered around the three major "F" ideas. emoticonRead more

Sunday Weigh-In - Week 22

Sunday, September 12, 2010      6 comments

emoticon Weigh-in Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 356.2 This Week: 355.8 Loss/Gai... Read more

Rest Week?

Friday, September 10, 2010      18 comments

So this week has been crazy emotional for me. After walking that 10k on Sunday, then dealing with the lack of finisher medals for walkers for my son, and then my oldest son's birthday party, I've just been all over the place. This morning I ca... Read more

TIKI Challenge Endplate

Thursday, September 09, 2010      10 comments

emoticon emoticonRead more

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