So I was wondering today how on task I was with my August goals...I went back and checked and this is what I said on the first of this month:
So the plan for August? Keep at it. Work the nutrition goals you set for yourself in th... Read more
So I'm at the gym peddling away on the recumbent bike and bored out of my mind. I think I hate the bike. It's boring. My feet get numb in that position. And I never feel like I'm pushing enough, sweating enough, accomplishing enough. But I ... Read more
On April 19th I arrived home following a trip to a friend's house in Ohio. That friend had been working out and so had several other people around me. I guess I caught the bug, because when I got home I sat down at my computer and thought - Ok... Read more
The AB team has a forum thread with this exact title and I feel like I should honor it here. It's time to get real, my homies! (Sorry...just watched RAVENSONG gansta dance it out...got me in a mood.)
As much as I try to s... Read more
So even though I blogged and had every intention of squeezing out that 5 mile training walk this weekend, it simply didn't happen. Maybe it was fear. Maybe it was lack of motivation. Maybe it was being sick or TOM or the sun. Whatever it was... Read more
First of all, TOM is here which means I'm cranky and bloated and the scale is being mean...I've decided to ignore it and just pretend like it's any other day/week. Plus, my internal clock woke me up this morning before 7am. I'm praying for a n... Read more
Yesterday was rough. Like super hard. Like beat your head against the wall and not care what happens hard. Okay, well not all of yesterday, but the evening workout anyway.
Truth is, I was tired. T-I-R-E-D. I yawned through my 10-hour w... Read more
So I went to the gym today and made myself go through 30 minutes on the elliptical in order to earn my boxing time. This is a new activity for me so it's more like fun time than working out. I struggled through the first 20 minutes or so of th... Read more
So yesterday was brilliant. Seriously. I had a good day at work, followed by a great time at the gym and then blissfully quiet evening with the Hubs.
I ended up doing 3.06 miles in 60 minutes on the treadmill (after a warm-up on the indoo... Read more