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    CALLABLOSSOM   12,558
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CALLABLOSSOM's Blog Entry Summary View



accountability

Monday, November 04, 2013      1 comments

I went in for a check up on October 31st and weighed in at 157. Yikes! I've been doing more workouts and walking but still not cutting back every day on my calorie consumption. I feel stronger since I've been doing my workout dvd so that's a ... Read more

Back on track.

Tuesday, October 08, 2013      7 comments

I pledge to get to goal by the end of 2013. For real this time!... Read more

September 9, 2013

Monday, September 09, 2013      1 comments

HI! Now is when I use this blog to make myself accountable and get back on track so I can reach that goal of 135# that's been dangling like a carrot in front of me for quite awhile now. I've been working hard at my job for exactly 3 months tod... Read more

Kind of busy these days.

Wednesday, July 31, 2013      2 comments

But I'm going to spend a couple minutes on my blog. An old friend saw a pic of me on FB and wanted to know how I lost so much weight so I'm sending her the link to my Sparkpeople page. Hard to admit but I am bouncing around in the 140's now si... Read more

20 days later and 3.5# heavier!

Monday, July 08, 2013      4 comments

Isn't soo bad. I finally did my workout video this morning and then stepped on the wii to weigh in. Not as bad as I thought it would be. The good news is I can drop those pounds in a few days if I try so that's what I'm going to do. Try! Pr... Read more

Update

Tuesday, June 18, 2013      6 comments

I haven't been on Spark Coach because it expired and I don't want to pay monthly so I'm waiting for a better bargain. I started my new job and I'm happy so far. I maintained my weight for 10 days despite not being able to walk and workout as m... Read more

Slow Down

Wednesday, May 29, 2013      4 comments

Spark Coach assignment is to blog about how I'm going to slow down when I eat my meals. So ya, I'm going to slow down when I eat. emoticonRead more

Goal

Sunday, May 26, 2013      1 comments

Spark Coach wants me to blog about goals today. Well this morning my goal is to do my workout video and then walk Bella before it gets too warm for her. She needs a haircut so she likes cool walking weather the best. I took a week off from... Read more

Something that scares me.

Tuesday, May 14, 2013      13 comments

Spark Coach wants me to blog about doing something that scares me. I did do something that scares me and is also one of my long range goals. I got a job! Since I've been taking care of myself physically the next step is to take care of ... Read more

Intuitive Eating

Tuesday, May 07, 2013      7 comments

Sometimes I measure and sometimes I don't. I'm not as uptight about the exact number of calories I eat anymore. I'd still like to lose a few more pounds but I had to stop depriving myself of food cuz I was getting really hungry. Now I'm proba... Read more

Blood Pressure

Friday, May 03, 2013      4 comments

Just checked mine and it's 124/79 this morning. I used to be borderline/high. Now I'm normal/optimal. My husband always had normal blood pressure but how he's borderline/high. Guess he should live a healthier life style. Read more

Water

Thursday, May 02, 2013      3 comments

Spark Coach assignment is to blog about water. I drink 4 water bottles everyday. Just a little over 64oz. My favorite kind is Ice Canyon from CVS, it tastes really good and I even buy it when it's not on sale! I just read that I should drin... Read more

Finally shorts weather...well today at least.

Wednesday, May 01, 2013      4 comments

I went shopping for shorts this morning. Didn't know the size so I tried on a 10 and it turns out I'm now an 8. Happy Dance!... Read more

That dang scale!

Saturday, April 20, 2013      4 comments

emoticon Weighed myself as soon as I got up. Still the same. Going to weigh after I work out and after my coffee. ... Read more

Non scale measure of progress yesterday.

Friday, April 19, 2013      7 comments

I stopped by my local Sears store yesterday to look at the spring clothes. Decided to try a few on. One was a pair of shorts in a size 10, they were Canyon River Blues and they were HUGE! I used to think the clothes at Sears ran small. Every... Read more


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