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    CALGIRL80   16,083
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CALGIRL80's Blog Entry Summary View

I am back.

Wednesday, January 02, 2013      0 comments

As posted in my blog of about 2 weeks ago, I was sick. I had a nasty cold that developed into acute bronchitis. Due to drug allergies, the doctor basically told me to eat lots of garlic and onion to help break up the mucus in my lungs. I am feel... Read more

grateful to breathe normally

Wednesday, December 19, 2012      1 comments

On Monday morning I woke up with a nasty cold. I stayed home from work and slept most of the day waking to blow my nose or drink fluids. Yesterday was better as I stayed awake most of the day, but was still not feeling human. Today I feel about ... Read more


Sunday, December 16, 2012      1 comments

Yesterday as I shared, my husband (J) and I went bowling. We decided to walk the half mile or so there. Then as we had a coupon for unlimited bowling for 2 hours, proceeded to bowl 7 games each. After that I was tired sore and my feet hurt from ... Read more

Rest Day

Saturday, December 15, 2012      0 comments

I woke up this morning sore and stiff. This is not a normal thing for me. I know I slept hard as I was really tired last night. I decided to wait for my workout. I have remained somewhat sore so far today. Instead of doing my normal video which ... Read more

I fall down, but I get up again

Friday, December 14, 2012      1 comments

Yesterday, my husband brought home dinner. Unfortantely, it was not good choices. He brought onion rings from my favorite place and a marghetria pizza. I was over on my calorie count by quite a bit. Yet today is a new day. It has been a hard wee... Read more

Rest day

Wednesday, December 12, 2012      1 comments

For my program I am choosing to take two rest days a week. These days are typically days when my husband is off of work and we are busy running errands or enjoying living in Southern California. However, my husband was working today and is off t... Read more

rough day

Tuesday, December 11, 2012      1 comments

Today my depression has hit full strength. I have walked about half a mile to work today and really have no desire to do my workout. I know the workout will help with the depression. I really just want to eat a bunch of junk food and sleep. Howe... Read more

one foot in front of the other

Monday, December 10, 2012      0 comments

Today, despite being beautiful outside and a great SoCal day, I wanted to sit on a couch and do nothing. Partially last week was really busy with commitments and it helped keep me focused. This week work is slow, it is suppose to rain later this... Read more

The journey continues

Sunday, December 09, 2012      0 comments

Yesterday was a day of changes. First my husband and I were going to go for a hike in the Hollywood Hills. We have a favorite place, however after about noon it gets crowded with locals, tourtists and everyone brings there dog as it is one of th... Read more

Didn't wanna but I did anyway

Friday, December 07, 2012      1 comments

Today, I really didn't want to work out. My lazy self finally came out. Partially this was to blame as I didn't realize what time it was and ate lunch late for me. After feeding myself and waiting a while, I told myself I just had to do 10 minut... Read more

Good workout and good talk

Thursday, December 06, 2012      3 comments

I had a good workout today. I am still using the Biggest Loser video, however I am starting to be able to do the jumping jacks in short bursts and foot is tolerating it well. I wasn't challenged as much as I had been in the past so I added the 1... Read more

Rest Day

Wednesday, December 05, 2012      0 comments

As I pursue my fitness and health goals, I am learning to value the rest day. Often the perception is that you have a chill day. In contrast, I am catching up on some work, talking with friends, setting up meetings with other friends. Basically ... Read more

Bored and busy

Tuesday, December 04, 2012      2 comments

Today is a unique as it is a hurry up and wait at work type of day. These days are challenging as my normal routine has been changed so I am going to be working out later than normal. I am feeling tired now as this is normallywhen I take a break... Read more

A great day

Monday, December 03, 2012      2 comments

I enjoyed my rest day yesterday. It was a busy day and while I didn't have time for a "workout", I walked to and from the grocery store following religous services. Due to a poor night of sleep I was irrational and exhausted last night. I woke u... Read more

What a wonderful day

Saturday, December 01, 2012      1 comments

Yesterday, I was able to stay home and get some needed cooking done including alot of prep for later this week, and meal planning. Following dinner, I wanted to do something active. As it had been raining all day, my husband suggested we go bow... Read more

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