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    CALGIRL80   16,083
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late workout

Thursday, November 29, 2012      0 comments

My husband expressed interest in working out with me tonight, so we are going to try it. This means my workout will not be during my peak energy time along with it might create some challenges for me falling asleep. However, I am blessed to have... Read more

Rest Day

Wednesday, November 28, 2012      0 comments

Today as my husband was off and I am working a job with very flexible hours, we decided to kill two birds with one stone. We took the metro to Long Beach (we live in the Hollywood area) and walked around the marina enjoying the weather. We grabb... Read more

Workout thoughts

Tuesday, November 27, 2012      0 comments

I am working out using the Biggest Loser Workout and today is Bootcamp. My hope is that it is not to much jumping for my foot. I did the high impact yesterday and with a few modifications, it went fine. My biggest challenge is figuring out the b... Read more

Let's try this again

Monday, November 26, 2012      1 comments

Hi everyone, I am again trying this dance of exercising regularily along with a busy job. I was injured on the job in April of 2011 and was in phsyical therapy for last 18 months or so, to help the nerves regain sensitivity. I have a new appr... Read more

March 31

Thursday, March 31, 2011      0 comments

Had a good run today. I did some easy interval traning a bouncing between (12min/mil and a 11 min/mil) I am slowing spedding up the rate of my run. My first goal is to run a 5K in under 30 minutes. I know this is possible, but will take training... Read more

March 29

Tuesday, March 29, 2011      0 comments

Had a good weekend with a good friend up in San Francisco. We enjoyed good food, good conversation and found some great deals on formal dresses. Despite the weather, we did manage to take a walk and enjoy the quiet of her neighborhood. Despit... Read more

March 25th

Friday, March 25, 2011      1 comments

Today is a not great food day, as I woke up late adn quickly grabbed two mini cheese burgers for breakfast and at work realized I forgot to grab my lunch, so I hit McDonalds adn made poor choices. However, I did make to the gym during my long... Read more

March 23

Wednesday, March 23, 2011      0 comments

Had a busy weekend and didn't make it to the gym, however enjoyed shopping with friends and watching movies. Am back on track and had a good strength workout followed by riding a stationary bike. Why do we always fight the things we know are go... Read more

I'm back

Friday, March 18, 2011      2 comments

Hey all, After some minor injuries and serious health issues, I have been fully cleared to exercise again. I am so grateful, as I am feeling better about myself and empowered. In addition, during my haitus, I became engaged and am now working ... Read more

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