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    CAKEMAKERMOM   66,286
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Put it on a plate.

Tuesday, January 17, 2012      4 comments

As I'm learning what a portion size really looks like, I've been putting it all on a plate or bowl. With my breakfast and lunches I've been using my "dessert" sized plates. They're much smaller and harder to fill the wrong portion size onto. I'm... Read more

First Week Frustrations

Tuesday, January 17, 2012      5 comments

I've been doing the SparkPeople program for a week now. It's been helping me relearn what a serving size is. It reminds me that I need to move and not just sit in front of my computer monitor like I've been doing for the last several years. I'm ... Read more


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