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    CAKEMAKERMOM   69,318
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Wednesdays

Wednesday, January 18, 2012      0 comments

I volunteer at my kids' school on wednesdays. That means that I don't get to eat on the same schedule I have for the rest of the week. Last week wasn't too big of a deal being the first week of this change, but I fear that I'll actually be hungr... Read more

Put it on a plate.

Tuesday, January 17, 2012      4 comments

As I'm learning what a portion size really looks like, I've been putting it all on a plate or bowl. With my breakfast and lunches I've been using my "dessert" sized plates. They're much smaller and harder to fill the wrong portion size onto. I'm... Read more

First Week Frustrations

Tuesday, January 17, 2012      5 comments

I've been doing the SparkPeople program for a week now. It's been helping me relearn what a serving size is. It reminds me that I need to move and not just sit in front of my computer monitor like I've been doing for the last several years. I'm ... Read more


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