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    CAITLINKASH   1,455
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CAITLINKASH's Blog Entry Summary View



gettin my RUN back!!

Friday, January 28, 2011      0 comments

PHEW!! well the last week has been quite wonderful to say the least! i've been paying VERY close attention to serving sizes and nutrition facts on foods i eat. i've noticed that steadily i've REALLY been cutting out the bad foods and balancing m... Read more

running buddy? perhaps?

Thursday, January 06, 2011      0 comments

so yesterday went very well for me other than the fact that i was absolutely exhausted after about 11 am. stuck to the plan, worked out for a half hour which was almost too much for me to handle after being so tired. made some pizza for dinner..... Read more

real snow?!

Wednesday, January 05, 2011      0 comments

so yesterday had its ups and downs. jake and i went skiing for about an hour and a half. half the trails were closed and being worked on... new snow being blown/falling from the sky. it was beautiful. conditions were decent. not amazing but pret... Read more

New Years day... and the day following....

Sunday, January 02, 2011      1 comments

Wow. went skiing for the first time this season yesterday. what a feeling! it was amazing. i'm used to tiny hills in PA. went to a tiny hill up here... which was more than twice the size of my old home mountain... which was the tallest vert. dro... Read more

New Years Eve

Friday, December 31, 2010      4 comments

Well this is the first post of hopefully many. I found Spark two days ago while reading an article on people.com about weight loss. I thought to myself "caitlin you should check this out. if it looks legit you should try it." well here i am! thi... Read more


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