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    CAERIED   10,218
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CAERIED's Blog Entry Summary View



The slow climb out of the hole

Wednesday, August 20, 2014      1 comments

Some months back, I was in a car accident. Whiplash left me in a lot of pain so that just getting up out of bed some days was too much to manage. As time has marched on, I've gotten better, but it's been slow. I had to heal. I had to go through ... Read more

The magical expanding waist!

Thursday, April 25, 2013      0 comments

Oh golly. I've gained a couple of inches around my waist since the last time I measured, which is somewhat disheartening. My weight didn't change, so I'm thinking I must have lost a lot of muscle mass and made up for it with fat. As frustra... Read more

Wasting Time!

Wednesday, April 24, 2013      1 comments

I am absolutely awful about wasting my time on the computer. It's a kind of self-medication I do, when I'm feeling depressed or anxious. Even if nothing else is going right, I can play a game or read articles and sort of distance my head from my... Read more

Too much

Tuesday, April 23, 2013      1 comments

I've been doing very well at moderating myself lately, but the birthday party was just too much for me. I ate more than I intended--way more--and came over my daily goal. However, my weekly average hasn't taken much of a hit from that and ... Read more

Wow, it's been awhile, hasn't it?

Monday, April 22, 2013      0 comments

I've decided to get back into SparkPeople again after I realized just how absolutely out of shape I've become. I've held fairly steady at the same weight over the past couple of years, but my strength and stamina are just shot to pieces. I'... Read more

Today is going to be a hard day

Monday, February 15, 2010      4 comments

It's my brother's birthday and I'm having dinner with the family. Dinner consists of: Nachos Cheesecake Red Velvet Cake Strawberry Ice Cream That's it! I guess my plan is to skip the chips and eat a whole bunch of lettuce wi... Read more

New Motivation

Sunday, February 14, 2010      0 comments

It all started with an argument. I'd always agreed that, sure, Americans eat too many simple carbs and, yes, our diets are full of excess sugar and, yep, we'd be all better off with lean meat in our diet. But when somebody said that Americans sh... Read more

Veggies, Veggies, Everywhere

Saturday, April 11, 2009      1 comments

I believe it was someone on the Dope who suggested cutting a portion of soup in half and replacing the other half with vegetables. Since soup makes for an easy, quick lunch, I'm immensely grateful to whoever it was that came up with that one, be... Read more

Oh dear

Thursday, April 09, 2009      2 comments

My scale is apparently off by ten pounds. So, I actually am just nudged right over the line into overweight. More distressing than that, though, is my body fat percentage. The estimate I got this morning was 32.3%, which goes into the "obese" ca... Read more

Begin How You Intend to Continue

Sunday, February 08, 2009      3 comments

I've never been much of a dieter. I was always underweight as a teenager and while my mother accused me of having an eating disorder because of how incredibly skinny I was, I actually ate more like a teenage boy than a body-conscious girl. Once ... Read more


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