Chip, chip, chip, chip
One little bit of weight at a time. Today I am down 0.4lbs, and yesterday I was down 0.2lbs. Two new minimums in two days makes me feel pretty good. 6 more pounds until I reach my next goal.
The weird bit I have ... Read more
February was pretty disappointing weight loss wise. While my new lowered appetite kept me from gaining much weight, I spent the whole month bouncing around a few pounds above 224, and finally today I dropped back down to the same weight I was Ja... Read more
First goal reached
My first goal was to lose 12.3lbs, which would reduce my BMI to below 40, making me no longer morbidly obese.
Friday, I was at 225.3lbs, just 0.4lbs away from my goal. Saturday morning I woke up to a disappointing 1.8lb gain; but this morn... Read more
I have been making an effort to try new foods this year. So far I have tried okra, kale and sardines.
Sardines I really think have been the most successful. I got all four varieties I could find, in lemon sauce, in mustard sauce, in soya o... Read more
Where did you go?
Don't worry, I haven't quit, I just decided to shift my program a little.
I was finding it hard to eat as many calories as sparkpeople was recommending for me. Even trying to snack on calorie dense things likes nuts and cheese wasn't helpin... Read more
I haven't been hungry since Monday. I honestly just don't feel like eating. I keep eating my meals; but I am falling short on calories and I just not interested in food enough to be making up the shortfall. I have no idea why.
I am also, fe... Read more
The revenge of the mini-trampoline
Oh, Wow. My mini-trampoline is making me pretty sore!
Okay, not as exciting as that could have been.... Read more
I have a mini-trampoline!
After feeling so frustrated yesterday since I couldn't do any cardio, today I bought a mini-trampoline. 10 minutes sure was hard! Also, I probably should have been wearing a bra.
I think the spark-people calorie burn estimation for trampoli... Read more
Great First Day of the Year
Yesterday I tried okra for the first time. Also I did my weight lifting. It was tough after two weeks away and I am a bit stiff and sore this morning; but it is the satisfying soreness of muscles well worked.
I tried to do some cardio as we... Read more
A New Year: Reflections
The last year has been pretty eventful for me. I finished my university degree, writing a compiler in my last term. I got my first real job.
Then I found out I probably had a sleep disorder. Spent close to 6 months with me and everyone els... Read more
Almost 10lbs gone!
Finally got home yesterday afternoon. I weighed myself right away with my wii fit and was excited to find myself down 3.5lbs. This put me 0.2lbs below my previous minimum. Of course, since I was weighing myself in the middle of the afternoon, I ... Read more
You have to laugh or you'd cry! Yesterday I was in my nutrients range, worked out a ton, and today I am up 2.5kg (5.5lbs). Maybe today I'll laze around like a slug and eat lots of rich food and lose it. ... Read more
I kept to my promises yesterday. I did my strength training and I did a bunch of stuff on the wii. My boyfriend's mother got a wii fit plus for Christmas, so I was trying out all the new activities. The obstacle course one was particularly fun. ... Read more
It is good to be back in comfortable surroundings. Back to being able to actually drink the water. Back to getting my fruits and veggies. Another few days, I'll be back in my apartment with my weights.
My challenge for the next few days wi... Read more
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Back in Ontario
A second Christmas today. I am half asleep from my overnight flight.... Read more