Getting Back Up Again, and Dusting Off
Just a quick update on my True Cellular Detox plan, I'm on week 7 and just began th... Read more
Updates with Pics, plus 1 Week Done on True Cellular Detox!
Good evening! I don't typically blog this late, but I'm bursting with all sorts of news! I actually don't want to write just a ton of stuff, but I do want to share some of the exciting updates in my world, as well as lots of pictures.
F... Read more
Figuring Out Where I Belong (Part 2)
Last week I began writing about my struggles to find a middle ground with stability. I need to be free of the extreme ups and downs for a while, and just live. Right now, I’m merely surviving day to day. Some days are amazingly wonderful, but... Read more
Figuring Out Where I Belong (Part 1)
I want to be as transparent as I can be with my sparkfriends. Obviously, I choose to keep some things to myself, because it's still the internet, and I'm still old school enough that I don't care to air out every single thing about my life to p... Read more
Avoided Tracking the Past Few Days: Here's Why...
So, last week's blog was very happy, joyful, and memorable for me. I finally felt like I was finally getting somewhere with my progress, and heading in the right direction. I still believe there is a little fire inside me, but I did have a roc... Read more
Happy Memories CAN Be Made Without Food
My relationship to food has always been unhealthy. I was raised in a way that said, "If you are [happy, sad, depressed, lonely, celebrating, with family, comforting, etc] you should treat yourself to food." I am finally learning that I can do l... Read more
Telling Yourself You Are Getting Better
I am learning things so much differently this time, than I have in the past. I usually get so focused on the big picture, I forget about the day to day. I had always heard that "every day is a choice." I never really applied that thinking unt... Read more
I Actually Had a Successful Weekend Despite all the Odds!
Good morning! I definitely had a busy weekend!
Friday, I went to acupuncture. It was a long 5 hour session to get me back to some sense of health stability. It had been about two months since my last visit, and I could feel it head to ... Read more
NSV's Outweigh the Scale
Good morning! I am up bright and early, just as I had planned! I had PLANNED to be up a little before 5:00 to do some stretching, and have some time to get dressed with no stress, make some coffee, etc. I was beating myself up when I finally ... Read more
Looking at the Timeline of My Life, It's No Wonder I'm Starting Over (with LOTS of pics)
Hello! I am not here because of New Year's resolutions; I admit, all the excitement about making changes does help my enthusiasm, but I have never been a New Year's resolution person. It just so happens that I tried to start up a healthy diet ... Read more
Small Changes Along the Way
Hello! I just wanted to give a quick update. Lately, life has been absolutely crazy. One, if not every person, living in my home has been sick every week for the past five weeks. Last week, it was hubby. I'm praying that we get a break this... Read more
Many Changes in My Life
Good morning sparkfriends! I haven't blogged in over three months, but I'm happy to report that I have good reasons for that. After five long years, we finally finished our home remodel. The moment I realized it was all done, I literally felt... Read more
It seems every time I get back to spark really well, life totally changes and I can't seem to make my way over here. I was doing a fabulous job of staying on track, exercising, and eating healthy along with logging my food everyday...until we h... Read more
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HELP! PLEASE READ!!!
I had to write a catchy title because I feel extremely passionate about this subject! Monsanto. The evil empire that is quickly taking over our agriculture. The Monsanto Monster is the main company responsible for genetic modifications to our... Read more