C8TSON
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C8TSON's Blogs

NSV's Outweigh the Scale
Monday, January 16, 2017      2 comments

Good morning! I am up bright and early, just as I had planned! I had PLANNED to be up a little before 5:00 to do some stretching, and have some time to get dressed with no stress, make some coffee, etc. I was beating myself up when I finally ... Read more
Looking at the Timeline of My Life, It's No Wonder I'm Starting Over (with LOTS of pics)
Tuesday, January 03, 2017      3 comments

Hello! I am not here because of New Year's resolutions; I admit, all the excitement about making changes does help my enthusiasm, but I have never been a New Year's resolution person. It just so happens that I tried to start up a healthy diet ... Read more
Small Changes Along the Way
Monday, November 21, 2016      2 comments

Hello! I just wanted to give a quick update. Lately, life has been absolutely crazy. One, if not every person, living in my home has been sick every week for the past five weeks. Last week, it was hubby. I'm praying that we get a break this... Read more
FINALLY! I Get to Share My Light-bulb Moment!
Monday, October 31, 2016      2 comments

emoticon ... Read more
Many Changes in My Life
Wednesday, August 24, 2016      4 comments

Good morning sparkfriends! I haven't blogged in over three months, but I'm happy to report that I have good reasons for that. After five long years, we finally finished our home remodel. The moment I realized it was all done, I literally felt... Read more
Quick Update
Thursday, May 19, 2016      2 comments

It seems every time I get back to spark really well, life totally changes and I can't seem to make my way over here. I was doing a fabulous job of staying on track, exercising, and eating healthy along with logging my food everyday...until we h... Read more
HELP! PLEASE READ!!!
Wednesday, May 04, 2016      5 comments

I had to write a catchy title because I feel extremely passionate about this subject! Monsanto. The evil empire that is quickly taking over our agriculture. The Monsanto Monster is the main company responsible for genetic modifications to our... Read more
What I'm Finally (humbly) Learning About Weight Loss and Health
Tuesday, April 26, 2016      8 comments

My title is kind of my intro into what I would like to put into words. Two years ago, I would have screamed from the rooftops what I thought was the key to weight loss and health. I truly, wholeheartedly, thought I had found the magic wand of ... Read more
Why 1 Minute Scared Me Monday
Wednesday, April 20, 2016      1 comments

Why did I get scared by one minute? Seems silly doesn't it?! emoticon Well, I am SLOOOOOOOOWLY getting back into m... Read more
Plans Just Work Better for Me
Wednesday, April 13, 2016      2 comments

Good morning! So I have decided something about myself. Plans work for me. When I don't have a solid plan to follow, I'm like a distracted, wild kid at Toys 'r' Us! I'm all over the place. I will eat this or that with all inhibitions ... Read more
Ups and Downs
Friday, April 08, 2016      3 comments

This week has definitely been more exciting than a normal week. Started off helping host a baby shower for a dear friend on Monday. Then, spent the afternoon at work watching the women's NCAA Division 2 national championship. I'm happy to rep... Read more
Recipes
Friday, March 11, 2016      2 comments

Happy Friday morning! emoticon I had a few of you ask what I was making for my "make ahead breakfasts" in my p... Read more
Would Like to Share Some Encouragement
Wednesday, March 09, 2016      1 comments

Hello everyone! I had every intention of writing a blog on my smoke-free-aversary, but I just simply didn't have the time. I was pretty sick with a sinus infection for a good two weeks, and so life just got turned upside down. Anyway, I... Read more
After a Very Long Battle with Health, I'm back
Tuesday, February 16, 2016      5 comments

Good morning! If anyone is even still out there who would even know I still exist! I have no intentions of crawling back to spark in tears or self-loathing or shame. I have been on a sabbatical, even deleted several of my earliest blogs, and ... Read more
This is Just Sick and Disturbing...
Wednesday, July 29, 2015      5 comments

I have become highly passionate about where my food comes from. Therefore, I like to share it whenever possible. However, I absolutely, 100% DON'T like to share with people if they are not wanting to know. Example: If you log in to s... Read more

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