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It seems every time I get back to spark really well, life totally changes and I can't seem to make my way over here. I was doing a fabulous job of staying on track, exercising, and eating healthy along with logging my food everyday...until we h... Read more
HELP! PLEASE READ!!!
I had to write a catchy title because I feel extremely passionate about this subject! Monsanto. The evil empire that is quickly taking over our agriculture. The Monsanto Monster is the main company responsible for genetic modifications to our... Read more
What I'm Finally (humbly) Learning About Weight Loss and Health
My title is kind of my intro into what I would like to put into words. Two years ago, I would have screamed from the rooftops what I thought was the key to weight loss and health. I truly, wholeheartedly, thought I had found the magic wand of ... Read more
Why 1 Minute Scared Me Monday
Why did I get scared by one minute? Seems silly doesn't it?!
Well, I am SLOOOOOOOOWLY getting back into m... Read more
Plans Just Work Better for Me
So I have decided something about myself. Plans work for me. When I don't have a solid plan to follow, I'm like a distracted, wild kid at Toys 'r' Us! I'm all over the place. I will eat this or that with all inhibitions ... Read more
Ups and Downs
This week has definitely been more exciting than a normal week. Started off helping host a baby shower for a dear friend on Monday. Then, spent the afternoon at work watching the women's NCAA Division 2 national championship. I'm happy to rep... Read more
Happy Friday morning!
I had a few of you ask what I was making for my "make ahead breakfasts" in my p... Read more
Would Like to Share Some Encouragement
Hello everyone! I had every intention of writing a blog on my smoke-free-aversary, but I just simply didn't have the time. I was pretty sick with a sinus infection for a good two weeks, and so life just got turned upside down.
Anyway, I... Read more
After a Very Long Battle with Health, I'm back
Good morning! If anyone is even still out there who would even know I still exist! I have no intentions of crawling back to spark in tears or self-loathing or shame. I have been on a sabbatical, even deleted several of my earliest blogs, and ... Read more
This is Just Sick and Disturbing...
I have become highly passionate about where my food comes from. Therefore, I like to share it whenever possible. However, I absolutely, 100% DON'T like to share with people if they are not wanting to know.
If you log in to s... Read more
Day 90 of My Total Health Makeover
Today is day 90 of my total lifestyle makeover. I can’t believe I have stuck to a health plan for 90 whole days! I don’t think I have ever been so committed to my overall health.
I took this time to be away from sparkpeople, mainly ... Read more
Taking Some Time Away
Hello everyone! I haven't actually been very active on sparkpeople for a long time. I have tried to get into some sort of routine with it again, and it just isn't working for me.
Today, I am preparing for another extended juice fast. Th... Read more
Very Quick Update
I'm sorry for being spark distant lately. I have a lot going on in life and this has just taken a huge back burner for me.
In five weeks time, my baby has been sick with throwing up illness three times. I did get it confirmed as to what ... Read more
New Routine and More Updates
I just wanted to post an update about my progress as well as detail some of the medical things I have been going through.
On a positive note, I am well established on a very balanced, yet strict, diet. Essentially, I... Read more