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Pregnancy Boot Camp

Friday, June 06, 2008      0 comments

This is my pregnancy boot camp workout! I will do my yoga three times a day for 30 minutes each session. I will do my prenatal ab workout every day as well as 300 kegels, to better prepare my body for delivery. I will walk every day that weath... Read more

Commitment to myself

Friday, June 06, 2008      1 comments

Starting today I am going to make a commitment to myself. I will stick to my plan, and workout regularly. I will not let the weather or my mood prevent me from reaching my goals. I can do this. I can do anything. I will not let myself down again... Read more


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