10,000-14,999 SparkPoints 12,368


Santa Fe Penne from Forks over Knives
Sunday, May 21, 2017      3 comments

The recipe was in a a free meal planner, courtesy of FOK, but it may be searchable on Google. Quick on veggie prep, but not short on flavor, and on... Read more
Indian Split Pea Stew with Cauliflower and Potatoes
Sunday, May 07, 2017      8 comments

This recipe from The Vegan Survival Guide by Ursula Escher is one of our favorites. Very tasty! The seasonings are those in Indian cuisine. I lov... Read more
Cajun Cauliflower Bowl by Darshana Thacker of Forks over Knives
Friday, April 21, 2017      4 comments

A very flavorful, no-added-oil bowl. Lots of color, texture, and flavors. Very filling, too! I recommend this recipe. If you prepare the quinoa ... Read more
Chana Masala PlantPure Nation
Sunday, April 02, 2017      2 comments

ipe/chana-masala/ This is a very tasty chana masala, and not too much trouble to make. I did not use ... Read more
Minestrone Soup by Kim Campbell
Tuesday, February 28, 2017      4 comments

I just made the Minestrone Soup from the PlantPure Nation Cookbook by Kim Campbell. It is delicious! It requires chopping vegetables, but once you're ... Read more
Winter Vegetable, Black Lentil and Wild Rice Soup
Tuesday, December 06, 2016      3 comments

If you like root vegetables and a warm and comforting soup on a winter's evening, this is your soup. I happen to like both, so it made me happy. P... Read more
Wild Apple Crunch, Joel Furhman, Eat for Health vol. 2
Saturday, November 12, 2016      1 comments

Delicious way to enjoy apples without added fat or sugar! Sweetened with raisins, currants, dates, and orange juice with chopped walnuts. No sugar... Read more
Zucchini Tomato Dal from Indian Vegan Kitchen by Madhu Gadia
Tuesday, October 25, 2016      5 comments

This is a very flavorful, very filling comfort food. It's a fairly easy prep because you don't have to chop an onion or even mince a garlic. You do ha... Read more
PlantPure Nation minestrone
Saturday, October 08, 2016      3 comments

I seem to be craving minestrone soup, now that the weather has turned cooler. It's such a comforting and tasty way to get a variety of veggies ever... Read more
Winter Minestrone Soup
Sunday, September 25, 2016      6 comments

Another good vegetable soup. Not a fast fix, but makes a huge batch! One of my favorites. fatfreevegan.com/blog/20
1... Read more
Harvest Vegetable Soup from The New Fast Food by Jill Nussinow
Sunday, September 18, 2016      1 comments

This is not a fast recipe because the delicious flavor depends partly on a homemade allium broth, which I made the night before. And then there's t... Read more
Red beans and rice
Tuesday, August 30, 2016      4 comments

This is a relatively simple prep with big flavor. I recommend this recipe! mywholefoodlife.com/2016
/08/17/red-beans-and-r... Read more
Delicious Homemade Hummus--all you can eat!
Tuesday, August 09, 2016      5 comments

I made a double batch of Hummus from Jill Nussinow's The New Fast Food this morning, and we had a scrumptious lunch! I pressure cooked the soaked c... Read more
Bengal Gram and Bottle Gourd from Indian Vegan Kitchen
Sunday, May 15, 2016      2 comments

The Indian Vegan Kitchen by Madhu Gadia is one of my favorite cookbooks, and certainly my favorite Indian cookbook. I love many of the recipes in it, b... Read more
Chocolate banana "ice cream"--no dairy
Saturday, May 14, 2016      1 comments

Chocolate banana ice cream topped with chopped peanuts is a delicious, no dairy treat! I blend frozen banana with soy milk and cocoa powder, and voila!... Read more

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