60,000-79,999 SparkPoints 66,333


Cholesterol over 300!
Wednesday, April 19, 2017      7 comments

High Cholesterol runs in my family, so I'm not going to take steak over salmon or other fish, but with my family history am I to become a vegitarian? I just don't have a handle on all of this.... Read more
Baby Steps
Sunday, December 04, 2016      8 comments

Yesterday I join T.O.P.S. I was not given at that point any information but I knew from before somewhat about the program. Today is the first day that I've tried to keep within my calorie quota and actually did it.WHOOHA!... Read more