60,000-79,999 SparkPoints 67,975


Thursday, January 25, 2018      4 comments

I've notice more and more people seem to have a negative attitude around me when they see I am enjoying the changes that I've made in my weight & routine. I've decided that I must make more changes even if it means losing a few "friends," along ... Read more
Saturday, January 20, 2018      7 comments

Right after my T.O.P.S. meeting I went out to the gym. My visits seem to last between 2 & 3 hours at this point. I'm alright with that as long as I'm not sitting idle watching TV with no movement at all for hours a day. One disturbing thing I s... Read more
1/18 GYM
Thursday, January 18, 2018      8 comments

For my 65th birthday I joined Christi's Gym. I actually feel good about that and went 3 times this week. I've met people from my hometown where I was raised, congratulated by someone that I didn't know and have a new friend who is in a wheelcha... Read more
Cholesterol over 300!
Wednesday, April 19, 2017      7 comments

High Cholesterol runs in my family, so I'm not going to take steak over salmon or other fish, but with my family history am I to become a vegitarian? I just don't have a handle on all of this.... Read more
Baby Steps
Sunday, December 04, 2016      8 comments

Yesterday I join T.O.P.S. I was not given at that point any information but I knew from before somewhat about the program. Today is the first day that I've tried to keep within my calorie quota and actually did it.WHOOHA!... Read more