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New Lifestyle is spilling over into other areas!

Saturday, October 24, 2009      10 comments

I have noticed a change in me since really committing myself to SP! Not only am I journaling my food and drinking my water, I have received this new energy to tackle other things that have been left alone for too long. Depression makes you... Read more

Give us this day our daily bread

Friday, October 23, 2009      6 comments

I was reminded this morning of the message that was taught at church on Sunday about how we are a world that lives with abundance. We do have more than we need or know what to do with. Let's face it, we rent buildings to store the stuff that n... Read more

God IS Able!

Thursday, October 22, 2009      8 comments

He is able, more than able to Accomplish what concerns me today He is able, more than able to Handle anything that comes my way He is able, more than able to Do much more than I could ever dream He is able, more than able to Make ... Read more

Trying to set boundaries and form a routine

Tuesday, October 20, 2009      9 comments

This weekend I tossed around the thoughts of setting some boundaries and routines for myself to help me in my journey. As a member of FlyLady, I know that routines are good because when you get off track it is very easy to get back on track. T... Read more

Voted Popular Blog Post: View All Popular Posts Burning Bridges!

Monday, October 19, 2009      44 comments

Years ago, while I was a sophomore in high school, I attended a Christian camp for teens with my church. It was one of the most memorable times of my life. I was saved on a cool October night and can still remember the smell of fall in the air... Read more

No more sidelines for me!

Sunday, October 18, 2009      1 comments

As I sit here watching the Steelers game I have this thought going through my head. I don't want to sit on the sidelines in life anymore! I want to be in the middle of the game. I want to enjoy the victory of the touchdowns and the thud of be... Read more

Feeling Stuck

Saturday, October 17, 2009      1 comments

I feel like I am stuck . . .held hostage by my emotions and my thoughts. I have too many emotions to deal with and feel so overwhelmed by them. I thought that I would list the things that I feel are overwhelming me. Maybe seeing them in black... Read more

Making progress one little pound at a time

Sunday, September 20, 2009      2 comments

I weighed myself today and I lost 1 pound this week. I count this as success! I am going in the right direction - down is better than up! emoticonRead more

My Goals for this Journey

Friday, September 18, 2009      1 comments

1. Shave my legs without getting out of breath 2. Shop in Super Wal-Mart without getting out of breath 3. Walk one mile every day until it is no longer a challenge 4. Paint my own toe nails 5. Strengthen my core to help alleviate l... Read more

Write down your goals -

Wednesday, September 16, 2009      0 comments

I jsut received a tweet from someone I am following and thought I would share. "Write your goals down. Somehow this seals them in your subconscious as doable. Dreams are simply unwritten goals." Now this advice came from someone that helps y... Read more

Do Not Fear the Photo!

Sunday, September 13, 2009      1 comments

Are any of you like me? Extremely allergic to having your picture taken??!! I HATE to have my picture taken. I actually feel nauseated when someone points a camera at me. But, I have decided not to fear the photo! A few years ag... Read more

Depression Sucks!

Sunday, June 28, 2009      1 comments

Well, I have been on a journey to my personal hell . . . but I have come through the other side feeling more like the me from 10 years ago then ever! Thank God for good doctors and modern medicine! I learned that it is possible to hit ro... Read more

Life is Crazy

Monday, May 25, 2009      1 comments

I have been trying to get on here to update my blog, but it has been crazy around here. Somehow, I thought that when my kids became adults, I would have all this free time with nothing to do. Ha! Not so. I have been crazy busy. And somehow,... Read more

My first day at a new life

Monday, May 18, 2009      1 comments

I found the perfect exercise buddy!! I don't know why I didn't think of her before . . . it is Bella, our 3 month old Golden Retriever/Springer Spaniel mix puppy!! This was really interesting because she has never been walked on a leash before... Read more

A New Day - A New Life

Monday, May 18, 2009      1 comments

I think I have spent hours browsing through the SP website and my mind is spinning. Thank God they have simplified it for people like me that think they need to know everything about something before they just go and do it! I know I need to do... Read more


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