My horrible addiction and the ill feelings toward it
Last night while driving my long commute home, a very nasty thought popped in my head. I thought it would be easier to die rather than quitting Dr Pepper. I don't think of myself as suicidal, and that thought I had, made me crazy that it even ... Read more
I've been lucky; good people push me
Growing up I enjoyed going outside. Love playing tennis. Eventually, I started going to aerobic college student lead classes and loved those too. It was then I realized that I really did like to work out. I thought what was the big deal abou... Read more
why is it I want to work out so badly when I'm sick
You know how it goes - as soon as something is taken away from you, you want it.
Well, that's me right now.
Last week, it started out as allergies or a cold b/c let me tell you, I was sneezing like there was no tomorrow for about 2 1/2... Read more
Workout too hard
I think I might be working out too hard. I didn't really think that was possible, but after a few days of pondering, it's the only explanation w/o having to seek medical treatment.
Sometimes after a noon boot camp in 92 degree weather, ins... Read more
playing like a kid
Wow! I went to a friend's kid party this weekend and I remembered how much fun it was to be a kid.
They had one of those tree swings - you know - the kind that is a rope that hangs from a tree with a disc a few feet from the bottom that yo... Read more
Election Day 2014
It's an all topics day...
Have you wondered if I decided to eat/drink packets of sugar to kick my DP habit? I couldn't do it. I couldn't take the chance that I actually liked to eat packets of sugar... my daughter and son like to do it - ... Read more
Eating packets of sugar?
OK... I've been thinking of how I can quit drinking sodas. I've come up with an idea. I'm still pondering, but it's in my head now and I wanted to post it here on my spark page so I can come back to it...
I've heard that parents will try ... Read more
no caffeine in 2 days
I'm so proud of myself. For the last 2 days, I haven't had any caffeine during the day or on my drive to work/home. This really big for me.
I started to feel sick from allergies, or a cold, hard to tell the difference sometimes, Monday af... Read more
Walk to train
The other day I was trying to figure out why I don't like to go for walks while at work. 1st I'd like to let you know that was really hard to admit, but it's SO true.
2nd, I want to go out with a purpose. I don't really like walking arou... Read more
I finally admit, I argue for no reason
I heard on NPR (National Public Radio for those that don't know the acronym) today that if you react one way to something then you are most likely going to react the same way when it happens again. For example - how you deal with people on the ... Read more
Wake up call - O2
This past weekend was my kids birthday party and I had almost everyone show that was invited. I'm happy w/that. (I think though, this might be the last of the combined party.)
For the last several months my sister, Dad, and my only (1st) ... Read more
T-ball practice may not get in the way of me
Last night, luck turned my way and both kids had practice at the park which meant Jason was available for both kids and I had no problem going to work out. Let me tell you, I am SO glad I did too!
There were only 5 of us so the routine our... Read more
How will I?
For my new years resolution I decided to give it another shot at getting healthy. I know, it's not REALLY an option... and this has been a goal of mine for several years. This year however, I meant it. I told my husband and my kids this what ... Read more
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some of my thoughts 1-22-14
Today I read some blogs from Step Knee b/c she was highlighted for the one called The Secret to Weight Loss. Then I noticed one of her others: Pressure or Support. Well, I certainly feel pressure so I read it. What she said was so true.
... Read more