Election Day 2014
It's an all topics day...
Have you wondered if I decided to eat/drink packets of sugar to kick my DP habit? I couldn't do it. I couldn't take the chance that I actually liked to eat packets of sugar... my daughter and son like to do it - ... Read more
Eating packets of sugar?
OK... I've been thinking of how I can quit drinking sodas. I've come up with an idea. I'm still pondering, but it's in my head now and I wanted to post it here on my spark page so I can come back to it...
I've heard that parents will try ... Read more
no caffeine in 2 days
I'm so proud of myself. For the last 2 days, I haven't had any caffeine during the day or on my drive to work/home. This really big for me.
I started to feel sick from allergies, or a cold, hard to tell the difference sometimes, Monday af... Read more
Walk to train
The other day I was trying to figure out why I don't like to go for walks while at work. 1st I'd like to let you know that was really hard to admit, but it's SO true.
2nd, I want to go out with a purpose. I don't really like walking arou... Read more
I finally admit, I argue for no reason
I heard on NPR (National Public Radio for those that don't know the acronym) today that if you react one way to something then you are most likely going to react the same way when it happens again. For example - how you deal with people on the ... Read more
Wake up call - O2
This past weekend was my kids birthday party and I had almost everyone show that was invited. I'm happy w/that. (I think though, this might be the last of the combined party.)
For the last several months my sister, Dad, and my only (1st) ... Read more
T-ball practice may not get in the way of me
Last night, luck turned my way and both kids had practice at the park which meant Jason was available for both kids and I had no problem going to work out. Let me tell you, I am SO glad I did too!
There were only 5 of us so the routine our... Read more
How will I?
For my new years resolution I decided to give it another shot at getting healthy. I know, it's not REALLY an option... and this has been a goal of mine for several years. This year however, I meant it. I told my husband and my kids this what ... Read more
some of my thoughts 1-22-14
Today I read some blogs from Step Knee b/c she was highlighted for the one called The Secret to Weight Loss. Then I noticed one of her others: Pressure or Support. Well, I certainly feel pressure so I read it. What she said was so true.
... Read more
My Biggest Loser moment
As you may know, I have 2 children - ages 5 and 7, I'm married to my best friend for 14 years and I turned 40 this year.
My baby is currently sick with a viral infection. We've taken her to the doc twice thus far hoping the doc would tell ... Read more
I'm glad I can
I'm glad I can:
be a mom
be a daughter
be a sister
choose to start over.
Instead of loosing weight I've gained some. I'm not changing my ticker or my beginning weight because frankly I've done it before, ... Read more
Arg! I just doesn't stop
I had to leave in the middle of my blog yesterday, so it's kinda incomplete. So I'm adding to it now.
... when I went to bed Wednesday evening, I felt OK. I knew I went over on my points, but I didn't feel like I had completely gone overb... Read more
Circles are hard to break
So lately, I've been doing well on making changes in my lifestyle.
I started journaling food, water, exercise and a little on feelings.
I joined spark coach (but on day 6 of 7 day free trial which I didn't realize was only a trial!).
... Read more
Getting a little closer
So I've had my surgery and even though I'm not supposed to exercise, I have. Granted, I'm not lifting weights or doing anything too strenuous, but I know that if I were to ask, the doc would say no. I'm not hurting in any way, so that's why I ... Read more
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