Jan 1st 2013
Starting the new year like I did the beginning of last. Full force commitment. It's not easy of course, my tummy is rumbling, it's just going to have to get over it and learn to eat like a thin person lol. So far I'm just eating fruits and ve... Read more
Day 6 of challenge
I can't believe it's nearly been a week. This is the longest I've been able to stick to something so strict. Well, it seemed strict at the beginning, now... I have no hunger pangs, no cravings, no urges to peek into cupboards, or the refriger... Read more
Day 4 of challenge
Day 4, also a success! I did all my juicing, had some almond milk mixed with chocolate protein drink, sliced chicken breast (1 portion) that I dipped in (1 portion) of homemade guacamole, and baked an acorn squash. Added a touch of butter and ... Read more
Day 3 of challenge
Confident that I will make it through the rest of the day. In fact, the way I feel when I go to bed at night, knowing that I did what I set out to do, is the best feeling ever. It definitely is something to look forward to each day.
I'm getti... Read more
I know I'm off and on, but I'm never giving up!
Today I'm proving to myself that, yes I falter, but I won't let it keep me down any longer. I had probably 4 months of limbo, not a plateau, just was not watching my diet and exercise much. Happy though that I was still paying attention not to... Read more
My list of common sense
I know I need to drink half my body weight in ounces of water each day.
I know I need to get up early and do some cardio.
I know that I need to Juice.
I know I need to eat raw, whole foods.
I know that I need to strength train before ca... Read more
It's a RAW day
Yes, it's a raw day, and why? Because I've been filling my body with junk for the past month! Starting to gain weight even and that is not okay! I had to start writing about my day to keep my mind off of food. I started my day with some w... Read more
fasting day 3
I realized that I should be journaling my fast probably everyday. To keep track of changes, and to help me stay focused on why I'm doing this.
I used to get this weird feeling, a spaciness feeling and it was after drinking a lot of tap wat... Read more
My reboot :)
I've been wanted to start this for a while now, I've even attempted it before. But this time I'm really doing it!
There are several reasons to start a fast. Cultures have fasted for thousands of years and many cultures still practice it. It ... Read more
March: In like a lion
March has come in like a lion. I think we got more snow yesterday then we have all winter! Which is different for Maine. We are usually buried from Nov to April, but it's not too often we get snowstorms like this in March.
Also, I'm taking ... Read more
New years eve, I had prepared myself with the idea that I was going to start the new year off right. So that night, I threw out all of our party food, and dumped the soda down the drain!
I woke up and to my surprise went right along with my d... Read more
I'm preparing myself for another weight loss journey. The biggest loser challenge helped me lose 50 pounds the last time I did it and I should never have put it on hold. Putting the new lifestyle I had created, on hold, was my biggest downfall. ... Read more
I've had my ups and downs and my consistency has wavered from time to time. March is coming and it's time to bite the bullet and start working as hard as i know i can! If i have any hopes of reaching my goal by the end of summer (later than i ... Read more
EH HMMM.... i did it!
I am so excited and I had to blog this so I can mark this day and never forget it! Today was weigh in day. I was nervous because i was so close to hitting 199, but yesterday did not work out as planned and i felt i was lazy most of the day, and... Read more
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been a while!
Well, I've been meaning to get to this, but things have just been so blah lately that i didn't feel i had anything to blog about! lol. i'm still eating well and getting in all my water, strength training and some cardio, still not nearly as much... Read more