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    BUNNYSKI   6,809
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BUNNYSKI's Blog Entry Summary View



One day at a time

Wednesday, June 22, 2011      1 comments

Chugging along here. Yesterday started out pretty glum. I know I'm not supposed to weigh myself daily but I can't help it. The scale said I was 1 pound heavier. I knew it was probably a fluke but I couldn't help feeling dejected and worried th... Read more

Slow eater

Tuesday, June 21, 2011      0 comments

I think what I've learned the most in the past couple days is what a huge difference it makes to eat slowly. Despite going out for both brunch and dinner yesterday for Father's Day and having fatty dim sum and Chinese food, I did pretty well wit... Read more

Nuts!

Sunday, June 19, 2011      0 comments

Day 3 and I already slipped. Makes the saying "two steps forward and one step back" quite literal. I was doing fine all day with my food choices. Planned 3 healthy snacks for the day and stuck to them. A co-worker brought a Chinese cocktail bu... Read more

Day Two

Saturday, June 18, 2011      0 comments

It's only been two days since I started focusing on my food choices and it feels like it has been a long time. It's exhausting to think about everything I put into my mouth, but I think this is what I'm going to have to do to lose weight. Having... Read more

Finally getting started!

Thursday, June 16, 2011      0 comments

I joined SparkPeople about a month ago but have been stuck in a rut and unable to make any improvements on my diet. The more I browsed the Spark pages, the more I ate. I read the message board about sneaking foods and instead of solving my probl... Read more


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