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Got Diagnostic Mammogram and Ultrasound

Monday, December 05, 2011      9 comments

Well, today I got cancelled half way through the day. So, I went across the street to the Breast Center. They had a cancellation, so I was able to get in. It took quite a while. Luckily, I had my scuba book with me, so I read. Good news! ... Read more

Annual Physical

Friday, December 02, 2011      6 comments

I went to the doctor today. Everything was fine, vital signs, blood work, weight. My hemoglobin was a little low, but I had just donated blood. But, she found a lump on my left breast. This was the second professional exam that I have had ... Read more

Thanksgiving Day Writing and Photos by Me

Monday, November 28, 2011      7 comments

Seeing Grey I think the Spanish moss became entangled in my gray matter, taking me to a ... Read more

Mindful Eating, Just a Link

Saturday, October 29, 2011      4 comments

news.harvard.edu/gazette
/story/2010/03/buddhism-on
-the-dinner-plate/ ... Read more

Me: 19 Years Old and 50 Years Old...Photos

Sunday, October 16, 2011      11 comments

... Read more

My New Kitty Cat from the County Shelter

Sunday, October 09, 2011      18 comments

This is what I bought with the money I won for maintaing my weight loss. She was waiting for three months at the County Shelter. Her name is Suzi Q. She's three years ol... Read more

Love Your Life! Love Your Body! It's Amazing!

Wednesday, August 03, 2011      7 comments

Love your amazing body now! Love your life! Here is one of the poster winners from Love Your Body Now 2011. It is by Jeanette Davis. Here is another poster win... Read more

Anyone out there with some good soy yogurt or okara recipes?

Sunday, July 10, 2011      2 comments

I've made soy yogurt, but it was watery and wasn't so great. Any suggestions on how to make it more palatable and still keep it healthy?... Read more

Menopausal Changes and Maintenance

Thursday, June 16, 2011      8 comments

My two mole biopsies turned out to be benign. My mammogram and pap smear were normal. Colonoscopy to come. My eyes are a little worse. I'm still waiting for new glasses, progressive, transitional lenses. Some how they messed up and ... Read more

Going to Red Hot Mama's Health Seminar

Sunday, June 12, 2011      5 comments

I'm going to a menopause seminar called Red Hot Mama's. They are on the internet and facebook. It's an educational and support group for menopausal women. The seminar is next Saturday. Free massages and refreshments served. I've been ... Read more

Got My Skin Cancer Check

Thursday, May 26, 2011      5 comments

I went to my dermatologist appointment yesterday. I am supposed to go every six months. They removed two dark moles of my left leg for biopsy. Plus, now I have acne on my face. I think it's from menopause. They recommended Glytone gel wash... Read more

Getting My Medical Appointments In

Tuesday, May 17, 2011      2 comments

This year I had my mammogram and my pap and pelvic exam. I've done my six month dental cleaning and scheduled my next one as well. I scheduled my eye exam for tomorrow. Next week I get my skin check at the dermatologist. My annual physical ... Read more

Overcoming Worry

Sunday, May 15, 2011      10 comments

I've been fighting off a little anxiety and depression lately. My husband has been having more trouble breathing lately. He wakes up many times at night. It worries me sometimes. I've been trying to count my blessings and make the most of ev... Read more

Mammogram and Cool New Hula Hoop.

Wednesday, April 20, 2011      9 comments

Today I had a screening mammogram. Plus, in the mail I received a new collapsible purple, pink, and black hula hoop. It is extra large so I can try some new things. Read more

Tests and Procedures

Saturday, December 18, 2010      4 comments

I had my outpatient phlebectomy yesterday. It wasn't too bad. I have lots of little circular holes on the inside of my left calf. I take off the dressing tonight. It's a little sore and swollen, but not too bad. In two weeks, I'll go back f... Read more


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