I love coach nicole, but.....
I am soooo bored of her workout videos!
Don't get me wrong, they have been lifesavers to me for a long time and I credit them largely with my weight loss to date...especially the cardio kickboxing video. And I find Coach Nicole to be a down... Read more
feeling like an afterthought on mom's day :(
This is my very first mother's day!
My wonderful son is 6 moths old. I am a SAHM and I work very hard at it.
I was very much looking forward to today...but I have spent much of the day crying.
It all started yesterday with a tiff ... Read more
oh oroweat oh oroweat, how lovely are your sandwich thins
I have just recently discovered oroweat 100% whole wheat sandwich thins and they make my life complete!
Not only are they useful for turkey burgers and regular sandwiches, they have become my staple lunch too...and egg mcmuffin-ish.
I ... Read more
Cue rocky's eye of the tiger song!
last week stank! I hardly worked out and didn't eat quite as well as usual. Life got me down last week.
Here is what I discovered:
I got my head right and have been kicking serious butt this week. Eat... Read more
fudged up yesterday...mmm...fudge
So my exercise has been non existant for the past 3 days, and eating went so-so on Sunday and so bad yesterday (curse you little caesar's).
But this morning, I woke up feeling a new strength and determination. I am moving back to... Read more
my kingdom for a ring
I love my partner. We have been together for 4 years, living together for 3, and have a fantastic 5 month old son.
He is an incredible father, and is so helpful around the house and is very supportive of my journey with spark.
He says... Read more
holy cow...maybe I can do this
I have been so impatient with myself since beginning this journey 3 months ago, that I haven't really noticed how well I have been doing.
I get so down on myself when I don't get my exercise in or I consume more calories than planned, but l... Read more
just me...straight up.
One little girl cried in the corner of the playground on a snowy january day, because 3 other
little girls stood atop a snow mound, yelling for all the school yard to hear "we're fat and you're skinny", laughing as they did so.
Obviously,... Read more
fell off the wagon, or rather husband threw me off
Valentines day has become my most hated day of the year. Thanks to my soon to be ex husband's ( joke...sorta) complete and utter fudge up of the day, I have been less than cheerful and perky for the past few days and this has led me to... Read more
anybody else shredding?
Well, today is going well after last night's pizza fiasco!
I ate well all day, and did the 30 day shred and holy freaking cow! Was it ever hard!!!!
But it felt good! I have decided ( for lack of time with a 3 month old son), that I wil... Read more
somebody help asap please
This lifestyle change has been going so incredibly well for the past month...
Then yesterday happened.
I was good all day then last night I had a nestle drumstick and some chips :(
My family is on a weekend trip, and I a... Read more
ok...my butt feels officially blasted!
I didn't think I had it in me today (charlie boy had another bad night last night), but I managed to do day 7 of 7 day bootcamp. YAY ME!
Then I went all crazy and did the butt blasting workout too. That one hurts...but I can tell... Read more
Just try and stop me...I dare ya
I am a machine today and I feel GREAT!
Craptacular day yesterday. Baby didn't sleep well night before, mommy exhausted, too tired to breathe let alone to workout or eat enough or well (except for subway for supper...yummm).
But yesterd... Read more
2 spark or not 2 spark...that is the question
Just kidding...sparking is so not a question for me anymore.
I just wanted a catchy title with "2" in it since I just finished day 2 of 7 day bootcamp. ... Read more
day one of 7 day bootcamp
Well, I did day 1...sort of.
Honestly, I was rather disappointed at how difficult I found it to be. I used to do a dvd workout called ultimate sculpt which was a lot more challenging than this video workout and I used to do it for 40 minute... Read more