What to wear for workouts
Monday, December 12, 2011      5 comments

I find myself rummaging through my closets and drawers to find something to wear to the gym. Sometimes i end up skipping workouts because a lot of my old gym clothes don't fit! Where do you get your fitness apparel from? I'm really on a budget a... Read more
Gained 4 pounds in a day!
Thursday, June 30, 2011      5 comments

Yesterday morning I stepped on the scale at 227. Later that night after an awesome workout and eating within range I was up to 231. Now today I am at 230. If anything i thought the scale would have gone down. So tonight the motivation is going ... Read more
Scale Doesn't Want to Budge
Tuesday, June 28, 2011      1 comments

Well I've been at a steady weight for almost 2 months now. I feel like I have lost a lot of motivation to lose, but i still have the willingness to maintain and not to gain uncontrolably. Today I was on track and got a lot of activitiy in, but i... Read more
Fell Off This Wagon
Wednesday, May 25, 2011      6 comments

I guess I can start off by saying how disappointed I am in myself. I left my guard down for a weekend 2 weeks ago and have been on a rough path since. I was going on binges, eating fast food, and drinking regular soda. What the heck? Where did m... Read more
May 10lb Goal
Sunday, May 01, 2011      3 comments

Today is the first of May. It's time for a fresh start and a clean slate. My goal is to lose 10 -12 lbs this month. I kind of slacked in April and am ready to change things up and lose this month. I think I really need some new food choice... Read more
Pushing yourself at the gym feels great!
Tuesday, April 26, 2011      3 comments

So today was my day off. I had a list of things to do around the house that i thought could burn off calories, but of course it rained so i couldn't do any of those outdoor chores. I told my friend I'd just meet her in the gym rather than outsi... Read more
Nobody noticed my progress
Sunday, April 24, 2011      14 comments

Went to easter dinner with family and didn't get anybody to notice my efforts. I lost nearly forty pounds since i saw them last. It's not that i wanted compliments, it just would have been nice if someone noticed. I know i still have a lot to lo... Read more
Food Addiction
Thursday, April 21, 2011      1 comments

So tonight i watched one of my favorite movies, Confession of a Shopoholic. There are some parts in there that can be identified the same way as food addiction. I am definatly one to judge when people have shopping or spending problems, drug or... Read more
Grazed like a cow today
Wednesday, April 20, 2011      4 comments

Today I ate a bunch of crap that i shouldn't have ate. I don't understand how i can be on such a great streak and then i go and eat like a pig. I feel especially terrible knowing that my "gym weigh in" is tomorrow. I know I've either gained or s... Read more
Longer Workouts?
Tuesday, April 19, 2011      3 comments

So I've kind of been on an overeating trend lately. Not that I'm going over calories, but just eating the wrong foods and ending up on the higher end of my range. I would like to eat less, but also excercise more. I am on my feet all day at work... Read more
Beast Mode Weekend
Thursday, April 07, 2011      3 comments

Already I'm feeling awesome motivation to take on this weekend! I will make good choices! It is my weekend to work which can get me into trouble with vending machine and what not. I am determined to set my food out and stick to the plans for the... Read more
Why do all scales weigh differently?
Sunday, April 03, 2011      3 comments

I just started a new weight challenge with my girlfriends. This includes us weighing in at the gym once a week. I want to keep doing my weight ins on tuesdays that i have been doing for 2 months also. The thing that bothers me is how the two sca... Read more
Shopping for clothes
Tuesday, March 29, 2011      2 comments

So this last week I went to the mall. I thought to myself, hey i've lost some weight maybe i can take a look around. Well that was about all I did. I didn't buy anything but this one shirt from a specialty store. This was actually a little ... Read more
How do you avoid temptation?
Tuesday, March 15, 2011      2 comments

emoticon I've been working a lot of nights lately and running around til 10 pm gets me real hungry. I eat my last s... Read more
Non- Scale Success
Saturday, March 12, 2011      1 comments

Today I'm noticing a few changes in myself. For one my bmi is almost out of the obese range. Thank god. I'm about 3 points away from just being considered overweight. Also, checked my blood pressure at a machine today. When I started I was into ... Read more

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