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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Slimdown: Stretch It Out
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
People Aren't Thinking About You As Much As You Think They Are.
Friday, May 25, 2012 3 comments
How's that for a title? Ha! Now that I've got your attention....tee hee Every summer, I go through this crap mindset: "Everyone's looking at my stomach and my cellu...
God's at the Beach
Thursday, May 17, 2012 5 comments
Had a great upper body workout this a.m., at the gym, although my strength is shot. I'm so much weaker than I used to be...but dad-gummit, I'm doing it. During m...
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