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Today's Featured Video:
Keeping Fit in Your 50's: Upper Body Strength
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Today's Featured Recipe:
Beet and Wheat Berry Salad with Spinach and Parmesan
People Aren't Thinking About You As Much As You Think They Are.
Friday, May 25, 2012 3 comments
How's that for a title? Ha! Now that I've got your attention....tee hee Every summer, I go through this crap mindset: "Everyone's looking at my stomach and my cellu...
God's at the Beach
Thursday, May 17, 2012 5 comments
Had a great upper body workout this a.m., at the gym, although my strength is shot. I'm so much weaker than I used to be...but dad-gummit, I'm doing it. During m...
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