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    BUFFALOGAL60  
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Wow! Ouch! Yeah!

Saturday, November 07, 2009      4 comments

Wow! I didn't eat any of the 6 dozen donuts in our staff lounge. Ouch! I played soccer for the first time in 30 years. Yeah! I feel wonderful. (ouch)... Read more

Back in the Saddle

Sunday, October 18, 2009      2 comments

So, I ended up going back to Weight Watchers, and am happily doing both right now. I've done WW for years, so I just think it is easier to stick with what I can easily do. It is working well, and I think that weekly meeting and weigh-in is reall... Read more

Stessing Out -NOT!

Sunday, September 20, 2009      1 comments

It is interesting to me how a major event in my life can throw me completely out of whack. It seems I can work on my weight, as long as it is summer, I'm not working, and there is nothing else happening. Add just one more thing into the mix thou... Read more

Get A Grip!!

Sunday, September 13, 2009      3 comments

So, I was doing just great this summer, and even through the first days of school and my son's wedding. But, I am falling apart now, and can't figure out why. It almost seems like now that I find myself in a very mellow spot, I can't relax and h... Read more

Back, Focused and Winning

Saturday, September 05, 2009      2 comments

So, I've got past the beginning of the year and my son's wedding. Both went wonderfully, with the exception that we already had a school crisis. It turned out okay though. I'm ready to focus and get back into Sparking. I actually managed to lose... Read more

Yeah, I know I'll Never Be Fifteen Again (But look how thin my face is!)

Sunday, August 16, 2009      1 comments

I really don't want this to be a sad story about losing my mom when I was a teenager, but that is the background to my thoughts this morning. Because my mom died when I was fifteen, I wasn't in a place to end up with anything when the house was ... Read more

Yeah, I know I'll Never Be Fifteen Again (But look how thin my face is!)

Sunday, August 16, 2009      0 comments

I really don't want this to be a sad story about losing my mom when I was a teenager, but that is the background to my thoughts this morning. Because my mom died when I was fifteen, I wasn't in a place to end up with anything when the house was ... Read more

Write it Down: It Might Not Be So Bad!

Wednesday, August 12, 2009      1 comments

I have been working around the clock, and feeling behind on taking care of myself. The thing is, I don't think it really has been as bad as I think. I just haven't been writing things down. I just recorded my day, and I thought it had been bad, ... Read more

The Waiting is the Hardest Part

Saturday, August 01, 2009      1 comments

One of the things that makes weightloss so difficult is the time it takes. I know that over time things are getting better, and do just get better and better. But it so difficult to be patient and let your new life style take hold. I seem to str... Read more

Chaos, But Hanging inThere

Thursday, July 30, 2009      4 comments

It has been a hectic week, and I'm not holding my breath for anything to get better. I am basically back to work next week, and with other tasks of getting the school year off to a start, and my son's wedding this month, I will have my hands ful... Read more

OMG! Who is this?

Friday, July 24, 2009      1 comments

I have a lot of sleep problems, which have greatly improved since getting this going. Today, I was wide awake at 4 am. So, I got up, got a lot of stuff done. I've had a busy, productive day, but was really exhausted by this evening. I hadn't sa... Read more

Okay, It Wasn't A Great Day

Wednesday, July 22, 2009      1 comments

I definitely have issues with commuting and feeling like people are taking time away from me. And that is weird, because I love my family, and I truly believe in helping others, but I'm guessing that after spending my whole childhood and adult l... Read more

Food Ideas For When My Mind Goes Blank

Wednesday, July 22, 2009      0 comments

Bean and Rice Bowl Tacos Carbon Buffalo Burgers FF Hot Dogs Big Salads Veggie Burgers Flatout Pizza with Turkey Pepperoni Spaghetti Steak and Salad Burritos Chipolte Chicken Strips Tuna sandwiches chillaquilles Chile... Read more

I Think I'm Learning to Love This

Friday, July 17, 2009      1 comments

Every day I seem to progress in my journey of changing my life for the better. I had an interesting day, and actively made the effort to adjust my day to fit my life. First I went to breakfast with a friend. I know the calories at a breakfast re... Read more

I Didn't Do Anything I Regret

Wednesday, July 15, 2009      1 comments

I spent the afternoon with my son's future in-laws. Really marvelous people, and we went on a picnic, discussed wedding plans. Normally, I am really nervous under such situations, and make a total pig of myself. I end up regretting everything. T... Read more


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