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broken wrist
Wednesday, January 25, 2012      6 comments

i'm on the 3rd week with a broken wrist. i finally have a smaller cast that weighs 1/2 of what the original one weighed. i can have use of my elbow which gives me a little more freedom. i'm still not suppose to hold or push anything heavier t... Read more
E2 Diet - Day 11
Friday, June 10, 2011      2 comments

6/9 Used Day 11 for lunch Day 13 for dinner I entered this blog and forgot to hit the post blog entry and lost all of it. This is the 2nd time. B - I ate out pecan pancakes L- Green leafy Warp - I used the LO mushrooms and mashed po... Read more
E2 Diet - Day 10
Thursday, June 09, 2011      0 comments

6/9 Day 10 on menu B- Simple Cereal Bowl. This is what I had. L-E2 basic Open Faced Sandwich w/Cannellini Dip. I put the Leftover mushroom & mashed potatoes and topped the the cannellini dip. This was really good. The dip was like ... Read more
E2 Diet - Day 9
Wednesday, June 08, 2011      0 comments

6/7 Day 9 on menu B - Banana & toasted Bagel. I had my usual cereal and banana L- Supreme Pizza. I wasn't hungry until 3:00 and had Tortilla Chips and Salsa D - Tofu Steaks w/Mushrooms, Mashed Potatoes & Swiss Chard. The steaks... Read more
E2 Diet - Day 8
Tuesday, June 07, 2011      2 comments

6/6 Day 8 on menu B - Rip's Big Bowl. I had Marcia's Big Bowl. L - E2 Stuffed Pita w/Cannellini Dip. I had the Pita with the remaining spinach, red pepper Hummus. Good to the last drop. D - Baby Field Greens Salad & Supreme Pizza.... Read more
E2 - Day 7
Monday, June 06, 2011      0 comments

6/5 Day 1 on the menu Beings I did day 7 first I finished the 1st week with day 1. Although I really didn't follow it and I didn't do the 5th day on my yoga challenge either. Just kind of took the day off and relaxed. B- Rip's Big Bowl.... Read more
E2 diet - Day 6
Sunday, June 05, 2011      1 comments

6/4 day 6 on menu Today eat lunch & dinner late. Went to an Alpaca farm to check out the alpacas. Bought a bench rug made out of alpaca fur. It should cushion my wooden swing. The owner was telling me that half the herd was owned by ma... Read more
E2 diet - Day 5
Saturday, June 04, 2011      1 comments

6/3 Day 5 on menu. Today was a lot better for me. Bought some jeans - size 10. I haven't wore 10 in ages, maybe 1970s. B - Hot Lap Bowl. I eat breakfast out again. Retiree get together. Had a Belgian waffle with bananas and walnut... Read more
E2 Diet - Day 4
Friday, June 03, 2011      2 comments

6/2 Day 4 menu day. B - Strawberries & whole grain Toast - We had breakfast out. Pancakes w/ pecans and a banana with reg syrup. I probably should have slices up some strawberries and just ordered toast. Oh Well. L - Green Leafy ... Read more
E2 diet - Day 3
Thursday, June 02, 2011      2 comments

6/1 I actual did Day 3 (on menu) as day 3. Found a different way to cook Brown Rice - fry it in a hot pan then pour water on it and boil uncovered for part of the cooking process. This gives it a nutty flavor. B - Simple Cereal Bowl - Ha... Read more
E2 diet - Day 2
Wednesday, June 01, 2011      1 comments

5/31 Went out for Breakfast (I can see this is going to be a problem with me going out to eat 4 x a wk) Later on my antibiotic cause some side-effects and my tummy wasn't feeling good and I took a 3 hr nap. Day 1 (on menu) I'm mixing up "the D... Read more
1st day of E2 diet
Tuesday, May 31, 2011      1 comments

I decided to give the E2 Diet 28 day-challenge a try starting yesterday. I am going to 1/2 most of the recipes. I started with Day 7 because I couldn't wait to eat the pancakes. B - E2 pancakes. Added blueberries to the buckwheat panca... Read more
My yoga buddy
Friday, December 24, 2010      3 comments

Lately I've been doing my yoga at home with On-Demand TV. My dog Eddie thought it was really nice to have me down to his level. Then he got use to the fact and quit licking my face. Today I was doing a lot of flowing yoga. Eddie was right b... Read more
Snow day
Saturday, December 04, 2010      1 comments

I'm in my warm house looking out the window at the little 2 year old girl across the street. Dad is in the garage and she has made her way about 6 ft along the house. There is at least 5 in. of snow on the ground and her little legs are almost... Read more
Tuesday, September 07, 2010      0 comments

Well I 've got my bags packed and I'll be flying to NYC tomorrow. We are spending a whole week in Vermont. I'm going to try to eat the ETL diet. But I've already geared up for fish tacos in NYC. Haven't had fish since Mar. We will be going ... Read more