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    BUBBLYBUBBLE   6,982
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Day # 7 Some conclusions

Thursday, August 08, 2013      1 comments

I have realized in the space of 7 days, just how important accountability is to me. I was down and out this weekend with a stomach flu, that had me lying low till Tuesday. However my guilt over the fact that I would not be able to exercise had m... Read more

Friday - Day #2

Friday, August 02, 2013      3 comments

The morning did not start out as planned- I turned off my alarm and instead of exercising ended up watching my Netflix video - Strike # 1 I have given myself till tonight to finish 30 minutes of exercise. I did make a miniscule start... Read more

Back after 4 years?!

Thursday, August 01, 2013      3 comments

I can't in good conscience say that I fell off the wagon for a short time. I will be honest and say that I pretty much jumped off the wagon and headed in the opposite direction from healthy. Some of it had to do with huge personal issues but for... Read more

What a day

Wednesday, May 06, 2009      0 comments

It all began with a mad rush to print some KFC coupons on Oprah's website- what is it with folks and free food? Everyone at work behaved like this would be their very last meal on terra firma- I ofcourse have the misfortune to be the native geek... Read more

Operation Earthworm Rescue

Tuesday, May 05, 2009      2 comments

As y'all would have figured from my constant griping - we have been innudated with lots of water and consequently lots of those iggly-wiggly creatures called earthworms. Now I need you to understand that I am not a huge fan of these iggly-wiggly... Read more

Goals

Friday, May 01, 2009      0 comments

Did I ever tell you that I am a very goal oriented person- also that I need to list my goals. Ahem here are my goals for May 1. To walk at least 10,000 steps a day (reminder to self - must buy pedometer) 2. Lose 10 pounds by the en... Read more

Water water everywhere....

Thursday, April 30, 2009      1 comments

Today has been a hard day so far as drinking those 8 glasses of water go- the rainy landscape outside could be a factor.... Read more

The Wheel and I

Wednesday, April 29, 2009      3 comments

I posted this elsewhere today but I am convinced that I have angered the Wheel God and I would like to explain why... The Wheel God herewith called TWG kept me in ignorance the first couple of weeks that I was on SP that one could have poin... Read more

Tuesday

Tuesday, April 28, 2009      0 comments

I am stil trying to get used to the website and navigating my way around 'shtuff'.... my update for today is : while I am not sure if I have shed any weight yet, I do know that I have now become super careful about what goes in me mouth- progres... Read more

Move it move it move it

Monday, April 27, 2009      2 comments

My greatest challenge this week was to get moving. I always thought I walked at least 10K steps a day- hubby shook his head no. To contest his claim and to get me moving, I put on a pedometer all day- the result - 3567 steps. Whaat?? Okay - walk... Read more

The begining ...

Wednesday, April 22, 2009      0 comments

After joig up on SparkPeople- I know in my heart of hearts that this is it. I have therefore decided to let loose the inner author in me and document my progress every week. Who knows Renee Zillweger may want to act in the Diary of Bubbles Troub... Read more

The Background

Tuesday, April 21, 2009      0 comments

I now know that there is no magic pill that will miraculously wipe out the extra pounds and not put them back on ! It took me a while to realize that my weight could no longer be blamed on my disease but rather on the degree of inactivity. Most ... Read more


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