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    BUBBLEHEAD1962   9,059
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Too much of a good thing can be bad

Thursday, April 21, 2011      1 comments

Yes, before taking on this new adventure I did consult my physician who ran many tests before I started. I promised no fad diets, diet pills or radical weight loss measures. I was eating what I thought was good for me. Turns out that I made so... Read more

Challenge Week 1 weigh-in

Tuesday, April 19, 2011      1 comments

This is week one and it has actually been 10 days since the original weigh-in. Down 7.2 pounds. Seems drastic for 10 days, but I gave up my 2 Cokes a day and dessert that in itself was a major feat. I am also well aware that the weeks ahead will... Read more

What's for dinner this week??

Monday, April 18, 2011      1 comments

Mon - Chicken Breast, balsamic asparagus, warm grapefruit Tues -Subway ( no worries it will be a low-fat choice) Sandwich and apples. No time to get home from weigh-in to make dinner before Nutrition class Wed. Pork Tenderlion, warm a... Read more

Sunday lunch at the in-laws and the LTF 90 Day

Sunday, April 17, 2011      1 comments

I think it is great that my husband's family gets together every Sunday for lunch at his parents house. It is great family time as we see his in-town siblings and their children. Read more

Have you tried Kombucha?

Saturday, April 16, 2011      4 comments

My new husband of 3 months (loving this whole newlywed thing" stopped by the local Co-op today to pick up some brown rice tortillas. While there he noticed a class on how to make Kombucha. He asked what is was and the clerk told him all about. ... Read more

Oops!! I did it again

Friday, April 15, 2011      2 comments

Too much protein. Made the mistake this morning of skimping on my breakfast. Running late I grabbed a Clif Bar. No biggie, until I decided to eat my Chobani (Gotta have it!!!). I have to remember to eat one or the other each day. Clif bars are j... Read more

1200 calorie diet

Thursday, April 14, 2011      2 comments

Reviewed my food log today and my goals for carbs, fats and protein were waaaaay off. I am eating way too much protein. My kidneys are going to be kicking up a storm in protest. Believe it or not, I am not eating enough fat. The carbs I am manag... Read more

Note to self

Monday, April 11, 2011      1 comments

Note to myself is to remember that weigh in for the 90 day challenge is on Tuesday. Oops!! As the new hubby and I were making dinner it dawned on us that we were making a dinner that was higher in sodium than our usual. There is now a note on... Read more

Just Married

Sunday, April 10, 2011      8 comments

A happy newlywed of three months and now ready to once again get back on track. To kick off our new weight loss adventure as husband and wife we joined the Lifetime Fitness 90 Day Challenge. Plan to lose our winter weight and for me personally t... Read more

Act your age!!

Tuesday, May 11, 2010      3 comments

On Easter I decided I was 10 again and raced the kids on a Razor. Basically a skate board with handlebars. It was great. I even felt 10 again, then I fell. At that point I felt 110. Do I have to admit that I was not wearing a helmet, wrist or ... Read more

Can't Get my Head in the Game

Sunday, May 09, 2010      2 comments

I have lost it completely. No more self-control, no motivation. I easily fall prey to temptations. and let the saboteurs have their way. Why is that I cannot get back on track?? I eat healthy all day and then fail when tempted. Today, 7 minutes ... Read more

National Teacher's Week

Friday, May 07, 2010      0 comments

Monday I found a bag of sweet treats in my PO from student council, Tuesday there was cake in the staff lounge. Wed. morning was breakfast for the teachers served by student council, Thurs was a teacher cookout with dogs, burgers, brats, chips t... Read more

A Coke, cake and cookies

Thursday, May 06, 2010      1 comments

I may not have found which tooth was the sweet tooth, but I took a day to take in the pleasures of sugar. I felt horrible for a day, yuck!! Have had enough of that and am ready to fend off the cravings from that sweet tooth. I figured I had be... Read more

1 person X 12 visits = discount

Tuesday, April 27, 2010      0 comments

The math is pretty simple. Go to the gym 12 times in one month and receive a membership discount for the gym from your insurance provider. I joined the gym in Oct 2009 and have received my discount each month. Yes, I showed up 12 times. Did I wo... Read more

Dear Dentist: Will you please pull my sweet tooth?

Monday, April 26, 2010      2 comments

My plateau break was a false positive. I am still stuck. As a result temptation has become powerful and I am easily falling victim to sabotage. I am a sugar addict!! I love the stuff, crave it, have to have it. On Feb. 15 when I joined Spar... Read more


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