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Huh?!!

Wednesday, February 18, 2009      1 comments

I'm so excited. I didn't want to weigh in today but did it anyway. It was a weekend of a lot of fatty food, and I haven't had a net gain in workouts. I usually see losses at the END of the week due to work-out schedule. So imagine my surpris... Read more

Valentines Weekend

Sunday, February 15, 2009      0 comments

Ate lots of great mexican food this weekend, which will translate to lbs on the scale. Tonight we celebrate V Day (a day late) at a fave restaurant. More lbs there! But I'd rather spend my calories on good steak and seafood than chocolate (sh... Read more

Still shedding though more shredding will have to wait.

Wednesday, February 11, 2009      0 comments

Well, the weight is still coming off. My scale weighs in 1/2 lb increments, and I don't really get excited unless I weigh in at a particular weight for 2-3 days. I was 118.5 for 3 days in a row, and today I weighed in at 118. Happy to have r... Read more

Crazy week

Sunday, February 01, 2009      0 comments

What an emotional roller coaster this week has been. It hasn't helped that we had a city-wide snow day Wed., exercise class on Thurs. too was cancelled, I missed Friday's gym time due to volunteering at school, and our family is sick making sle... Read more

Whoa. Found out yesterday, we're preggers.

Sunday, January 25, 2009      0 comments

Guess I'll be trading my 6-pack for a 1-pack.... Read more

BMI vs. WHR

Friday, January 23, 2009      0 comments

So I know a little about Body Mass Index and Waist-to-Hip ratio (mine is 0.78, making me a "pear" vs. an apple or avocado. Hmmm... avocados... yummy. But I digress.) Today I learned from a doctor friend that for those concerned with cardiova... Read more

BMI

Thursday, January 22, 2009      0 comments

Yesterday's end of the day Tanita scale measurements without much hydration: 122 lbs > 26 BMI. (That was with 16 oz of water while working out in the a.m. only, plus any liquid in food including a small orange before dinner.) After dinner and... Read more

less than 1 wk of monitoring diet results in more lbs gone :)

Wednesday, January 21, 2009      0 comments

I've only been back on Sparkpeople.com logging diet since last Friday, and I've lost another 1.5 lbs. I also missed half my Monday workout due to kid out of school, so that's pretty good. I just FELT skinnier--turns out I was! Trainer I kn... Read more

Gone but not lost!

Friday, January 16, 2009      0 comments

Wow! I can't believe I haven't used this site since July'08! I was walking and lugging 40-lbs of kid-in-a-wagon 2.5 miles a couple times per week towards the end of the summer. I was doing recumbant bike at the gym maybe once/week too. But i... Read more

Lost 10!

Friday, June 06, 2008      1 comments

Woo hoo! I couldn't believe it yesterday but confirmed it today...I've lost 10 lbs in 6 weeks. I do feel much better about being in a one-piece bathing suit--just in time for me to take my son to the pool. Read more

I'm a loser!

Monday, May 26, 2008      0 comments

Ok, so I've been doing Sparkpeoplecom for a month and I've lost 7.5 lbs! I'm pretty excited, especially since I've been horrible about working out 3x/week as initially planned. I avg about one gym workout per week actually due to schedules, no... Read more

Ups and downs

Saturday, May 03, 2008      0 comments

I was so excited to weigh in 2 days ago and find that I'd lost 6 lbs in my first week. I felt better, and even seemed to see a difference in the mirror and the way clothes fit. Weigh-ins yesterday and today have me at only 3-4 lbs lost. My sc... Read more

Better diet on day2, but something's gotta go..oh yeah, exercise

Friday, April 25, 2008      0 comments

2nd day as a SparkPerson emoticon and I see now that eating is good. But it takes time, time I don't have when out ... Read more


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