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15,000-19,999 SparkPoints 15,026


Tuesday, March 29, 2016      5 comments

I am so glad that I found this site. I was simply looking for a site that I could use to keep track of what I eat everyday and to help count calories. But I got so much more I can keep track of my exercise and read great and helpful articles a... Read more
Monday, March 28, 2016      9 comments

I have been eating healthy for almost two weeks now and haven't cheated at all. I haven't even been tempted to cheat until today. I am craving pizza like crazy and not just any pizza, I am wanting Papa John's pizza. It is probably a good thing... Read more
Today Is Your Day
Sunday, March 27, 2016      3 comments

There is nothing like an inspiring song to get you going. The following are lyrics to a song by Shania Twain called Today Is Your Day. I listen to it everyday and it inspires me to keep going on this journey. You got what it takes you can... Read more
Week Two Goals
Saturday, March 26, 2016      5 comments

With my second week starting tomorrow I have decided to set a couple of goals for the week. 1. Workout for at least 30 minutes a day for 3 days. 2. Lose 2 pounds. ... Read more
End of Week One
Friday, March 25, 2016      4 comments

Well one week has almost passed since I got back on here and back on the healthy track. I must say that I don't think I have ever felt this good. I feel as if I can do this longer than a just a month or two like I have in the past. And maybe ... Read more
Thursday, March 24, 2016      7 comments

With Easter approaching it is very easy to overeat and eat the wrong things. I have decided that I am going a small plate instead of the big dinner plates we use and when that is full I am done. And we always have salad available so I am going... Read more
My Musical Workout
Wednesday, March 23, 2016      2 comments

Like many others I like to listen to music when I workout, but also love to listen to a lot of different types of music. So I created multiple playlists on my IPod so no matter what kind of mood I'm in I have something to listen to. I listen ... Read more
Working Out
Tuesday, May 19, 2015      3 comments

Anyone that has ever worked overnights knows that working 8 hours on overnights is a lot more exhausting than working 8 hours during the day. I am having a hard time figuring out when to workout. I usually like to go jogging right after work ... Read more
What Got Me Motivated Again
Monday, May 18, 2015      3 comments

For the past 3 or 4 months I have been telling myself and everyone around me that I really need to start losing weight again. I just felt so much better when I was exercising and eating right, so what was stopping me? I could not find the moti... Read more
A Year and Half Later
Sunday, May 17, 2015      4 comments

Well, I am back after a year and half of not getting on here. I am sorry to say that I gained a total of 35 pounds since I was last on here, but I am on my way back down with 10 pounds lost. The biggest reason I gained the weight back was due ... Read more
Fell Off The Wagon
Wednesday, November 20, 2013      10 comments

Well yesterday I ate way too many calories. I was hanging out with friends and as we sitting around talking I was just stuffing food into my mouth. Luckily I worked out for an hour before I went and saw them. But today I am back on track. I ... Read more
A Long Road Ahead
Saturday, November 16, 2013      8 comments

Well so far I have lost 16.5 pounds and I am very happy about that. Since I have been eating better and exercising I have more energy and just feel better in general. But I have one nagging thought that is always on my mind and that is how far... Read more
Eating Healthy
Friday, November 01, 2013      11 comments

I don't know why so many people complain that eating healthy is expensive because it really isn't. I have just figured out that it will cost me about $50 a week to eat for just myself. Most of these people are the ones who go thru a drive thr... Read more
October Review/November Goals
Thursday, October 31, 2013      6 comments

Well as one month passes and another one begins it is time to see where I started and where I have yet to go. October- I got a late start in October, not starting until the 17th. I did manage to lose 8.5 lbs though. November goals- 1... Read more
Wednesday, October 30, 2013      2 comments

I am thinking about joining a gym again. Before long the weather won't allow me to go out and jog. Also getting the living room to myself to workout to my videos in getting more and more difficult. I was going to Planet Fitness and I loved it... Read more

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