BRY8IYZE's Blogs

Keep on keeping on
Monday, March 21, 2011      1 comments

I really didn't want to do my fitness routine for today. it's strength training and I didn't wanna do it and put it off all day! But after dinner as I was charting, I didn't want to leave that goal unchecked so I did and now I feel a great sense... Read more
8 oz time 8
Sunday, March 20, 2011      0 comments

So I just realized why I'm having trouble drinking the recommended 8 glasses of water a day. I typically use a water glass that's at least 12 oz. sometimes even 16! Duh! It's eight 8 0z glasses, not just glasses. I need to count each glass I'm d... Read more
To do instead of eating!
Saturday, March 19, 2011      5 comments

It's Saturday 11:30 AM. I'm bored and milling around the kitchen thinking about eating. I have my lunch planned and have already had my planned snack. I took a glucomannan capsule and drank a boatload of water but I'm still thinking about eating... Read more