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    BROOKERJOY   265
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BROOKERJOY's Blog Entry Summary View

Back on track tomorrow...

Wednesday, January 04, 2012      1 comments

Feeling pumped after yesterday, today was a complete 180 from that. I didn't sleep well last night, maybe I was overtired. Alarm went off way too early! My eating was pretty good during the day and I certainly got enough steps in being back at w... Read more

Good choices today!

Tuesday, January 03, 2012      3 comments

I had several opportunities to make choices today and I've been really proud of myself for what I've done! 1. I ate breakfast at home (cereal) instead of buying a breakfast sandwich at QT. 2. My work had breakfast and I only picked up fruit,... Read more

New year excitement!

Monday, January 02, 2012      0 comments

So I just did the Wii Fit workout again...that makes three out of the last four days! And now I don't feel so guilty about being on the computer, because I feel like I've earned it! I also just ate a healthy snack of an apple with some peanut bu... Read more

The last day...

Saturday, December 31, 2011      2 comments

The last day of 2011. Time to think about the past year, what went right, what went wrong, how to improve, or stay on track. Time to make resolutions that, unfortunately, I have never been able to stick to or even remember by the end of January.... Read more