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    BRIT_JAMEL   14,055
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BRIT_JAMEL's Blog Entry Summary View



I'm back!

Wednesday, February 29, 2012      1 comments

It's been a long time since I've been on here but I'm back. A lot of things changed over the past year, I've moved into a new position at work, moved into a new house and gotten in a new relationship. In the mist of all of this I also lost trac... Read more

Motivational Moment

Monday, May 23, 2011      0 comments

Marvin's Motivational Moment "Character Thought" You cannot dream yourself into a character; you must hammer and forge yourself one. It takes work but it's within you to do.... Read more

Motivational Moment

Monday, August 23, 2010      4 comments

"Discipline is the bridge between goals and accomplishments." (Marvin Sapp) I love this message because in order to see your accomplishments you have to be so discipline. You have to stay focus and make it up the hill. You have good days a... Read more

Day #10

Monday, July 26, 2010      2 comments

Last week was great. I completed my entire workout for the week. I'm doing P90X and spinning and other cardio. I did not over do it and I actually felt great. I didn't take a day off, I figure that I can do something everyday even if its only 15... Read more

Spinning class

Tuesday, July 13, 2010      5 comments

Yesterday I did spinning class. I've done it before about 3 years ago and it made my butt hurt so bad that I couldn't go back. I was in pain for almost a week after that torture. But yesterday was different, I really enjoyed it. Not to say I was... Read more

Something new

Wednesday, June 16, 2010      1 comments

Okay, now I wanna try cardio kick and spinning class. Am I crazy or what? Yeah, I did spinning twice about 2 years ago and it kicked my butt (literally) kicked my butt. My booty was hurting for a week. Those sits are not made for people with bi... Read more

Last Week

Monday, June 14, 2010      7 comments

I am so glad that last week has pass. It was so stressful. I swear the devil was trying to take my joy. I almost gave in a few times but then I fought him off. It was a long week and I was in such a terrible mood. I did get my workouts in but I... Read more

Back to reality

Monday, May 24, 2010      1 comments

Okay, last week was extremely busy for me. I was preparing myself for Vegas so I didn't workout at all. Of course, I ate and drank everything in site, while there. Yes, I gained a few pounds. I knew that was going to happen Thursday, the day we... Read more

Not feeling this week

Thursday, April 29, 2010      4 comments

Okay, I'm not feeling it this week. I guess last week I over did it on my workouts now this week I'm just working out but not hitting it hard like I usually do. I'm never gonna stop but some days I just feel so drained and I don't want to do any... Read more

Temptation

Thursday, April 22, 2010      5 comments

Okay, my family and friends know I love cookies, cake and pastries. All day yesterday I wanted a donut soooo bad. I could taste it as if I had it in my hand. No, I did not stop and get one. There is a cafe shop right across the street from my j... Read more

Week 7

Monday, April 19, 2010      4 comments

I'm in week 7 of P90X and I still hate push ups. I can say I'm much stronger and toner though. I started off with the lean phase and changed to the classic phase two weeks ago. I wanted to do more with my arms but dang, I didn't want push ups! ... Read more

Week 4 P90X

Tuesday, March 30, 2010      1 comments

I'm in week 4 of P90X and I feel so much stronger. People say that I'm looking tone. Yea!!!! I really love the weight lifting part of the program. Wooo....those jumping jacks! That's all I can say. This week seems easy so I'm gonna do more ca... Read more

First week of P90X

Sunday, March 14, 2010      2 comments

Yes! I made it through the week and I must say I feel real good. I had to modify some of the exercises but I keep going. I notice that for week two I will have to use heavier weights. I didn't realize I was as strong as I am. Yeah baby!!! And I ... Read more

P90X newbie!

Monday, March 08, 2010      5 comments

Well, yesterday morning was the first day of p90x for me. All I can say is WOW!! I am so sore today but I refuse to give up on this particular workout. I wanna prove to myself that I can stick out a program. I usually would start one and by the ... Read more

What a morning!

Tuesday, February 02, 2010      3 comments

I woke up this morning so sore, stiff and tired. I had a very good workout yesterday. I did Chalean Push phase circuit 1, Abs Jam, walked on a 14 incline on the treadmill and side leg lifts. I felt so good but today I feel exhausted but I am n... Read more


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