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    BRIANGGILBERT   3,802
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Setting Big Hairy Audacious Goals... (video blog)

Monday, November 19, 2012      3 comments

I finished my final race for 2012, and I ran my first half marathon on my 40th birthday, and lost 40 pounds in the process. It all started with a big, absurd goal, like a lot of success stories do...... Read more

First Triathlon Recap - I lived! (video blog)

Wednesday, October 03, 2012      4 comments

Aside from some issues in the swim portion of the race (nearly drowning - not quite!), it was a great day. Next race - 10/14 in Cape Henlopen, DE... Read more

Did my own "pretend triathlon" - here's how I did... (video blog)

Thursday, August 30, 2012      3 comments

This week I did a dry run of my first two races - 1/4 mi swim, 15 mile bike, 3 mile run. Here's how I did...... Read more

About a month until my first triathlon - Progress (video blog)

Thursday, August 23, 2012      2 comments

Just a quick video on my progress. I've got about a month until my first tri. Ran a 5K last night and learned a valuable lesson about running the race YOU want to run.... Read more

Can you believe, I'm a training TRIATHLETE! (video blog)

Friday, August 03, 2012      3 comments

Yeah, neither can I....... Read more

Battling the Springtime Cold/Allergies

Tuesday, March 20, 2012      1 comments

I seem to be on the better side of it now, but the past week has been a big blur... I spent most of the past two weekends actually IN BED. It's been that bad, where the fatigue and coughing.snotty nights mean little sleep. I seem to b... Read more

Back on the grid - finally...

Tuesday, March 13, 2012      0 comments

Not a fan of excuses, but I happen to have a couple, so try to keep the snickering and giggling to a minimum... (1) Business Travel - March has been surprisingly tame in terms of travel, but April will get crazy again. Lots of speaking gig... Read more

Back on the grid - finally...

Tuesday, March 13, 2012      0 comments

Not a fan of excuses, but I happen to have a couple, so try to keep the snickering and giggling to a minimum... (1) Business Travel - March has been surprisingly tame in terms of travel, but April will get crazy again. Lots of speaking gig... Read more

Any tips for eating right while travelling? (video blog)

Wednesday, January 25, 2012      2 comments

Good progress to report. I have a couple of issues to contend with over the next 30 days or so, and I'm wondering if you can suggest some tips...... Read more

Making my way down the road...

Monday, January 23, 2012      1 comments

Aside from a difficult day in the gym yesterday, this has been a very positive month for me. My body fat continues to fall away, and I now see more definition in my torso than I can remember. My upper body - especially my shoulders and u... Read more

Mid January Updates

Tuesday, January 17, 2012      0 comments

I am also blogging over at http://personalreboot.wordpres
s.com/ but I'll continue to update here as well... My bodyweight is still holding fast at 230, but I'm getting leaner, stronger, and have more endurance than the fall. I have com... Read more

Back to (relatively) normal... (video blog)

Thursday, January 05, 2012      0 comments

Back into the swing of things post-holidays.... Read more

Happy Holidays - Update, not running for a while (video blog)

Monday, December 19, 2011      2 comments

Just a quick update. I think my lower legs are suffering a bit, so I'm shutting down the road running for a month.... Read more

First 5K - Success! (video blog)

Monday, December 12, 2011      1 comments

I finished strong, and managed to keep the whimpering and throwing up to a minimum.... Read more


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