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    BREW99   26,150
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Startup

Monday, August 29, 2011      3 comments

Today I'm trying to get back into the start of things again. It's difficult jumping back into things again but I know it's necessary to count calories for a while. Last week was very difficult (http://genkikitty.wordpress.c
om/2011/08/25/an... Read more

Feeling Great!

Monday, August 22, 2011      1 comments

There is just something about sunshine that makes a person want to get out there and do a little more of a workout than is really needed. But then again can we really exercise too much? I took to the gym today and worked out for about 2 hours.... Read more

Stressed muscles + Cold!

Wednesday, August 03, 2011      3 comments

Oh my oh my! I want to the gym again today since my husband was busy again. I hate to say it but I love it when he has to work a little longer and I have a little free time to exercise in the gym. Only problem, the temperature is VERY COLD! ... Read more

Cooler Weather

Wednesday, July 27, 2011      4 comments

Finally cooler weather yesterday, husband was much happier. I thank all of you for your comments about me getting out without him. Thankfully I'm blessed with an exercise partner - along with a partnership in life. That means we work together... Read more

Amazing Weather!

Tuesday, July 26, 2011      3 comments

Isn't this amazing weather we are having lately? I mean, one day is hot/humid and in the 100's and then today it is around 70. So funny! It's supposed to get warmer this ... Read more

100 Degree Run

Tuesday, July 19, 2011      4 comments

Don't you just love warm weather? We definitely prefer it to cold weather - Australia or another tropical place would be ideal for me again. I miss tropical winters. But for now, we are enjoying our hot days and cool nights. Yestersday we we... Read more

Back to Weight

Wednesday, July 13, 2011      7 comments

After our camping trip I was a little worried about the weight scale. It was stating that I had gained around 4-5 pounds. Yikes! Thankfully for the last two weeks, I have been working hard on exercise and counting my calories again. It worke... Read more

90's Run

Tuesday, July 12, 2011      1 comments

Isn't it truly amazing at how the weather keeps changing daily? It's great though because the weather is training our bodies for different things. Today was high heat and dry air. It was great training for breathing and keeping a nice, modera... Read more

Bean Burger Love

Tuesday, July 12, 2011      4 comments

Yesterday was a much better day for exercise and keeping within my calorie count. I think I have been eating around 1500 cals so I had to reduce back down to 1300. 1300 cals a day seems to work better with my body and for exercise. I can feel... Read more

Busy

Monday, July 11, 2011      3 comments

Things are always busy - but is that an excuse of mine? I'm not sure. Anyways, I have found that I have gained about 3-4 pounds in the last few weeks. Actually, I saw the increase after we went hiking. Boo! I hiked and ate reasonable but I ... Read more

Geocaching Love

Tuesday, June 28, 2011      6 comments

So I have falling in love with Geocaching. I took, oh, one cache to be addicted. Have you tried it yet? Last week I one-day shipped my husband a Garmin Oregon 450t Hiki... Read more

Can't believe I hiked in the Allegheny!

Monday, June 27, 2011      2 comments

My husband and I are finally back from our short 6th Anniversary trip to the Allegheny National Forest to do some hiking/camping. It is amazing to think that I went hiking... Read more

Do you geocache?

Tuesday, June 14, 2011      2 comments

Good morning everyone! My husband and my sixth anniversary is in about a week and I have been so late in coming up with something special to do/get for this celebration in our marriage. We love our new lifestyle and are eager to continue to ... Read more

20 milles to get cookies

Saturday, June 11, 2011      5 comments

Okay, so I'm here to lose those last ten pounds and also get healthier. Question is: Is it okay to bike ride 20 miles to buy two vegan cookies? emoticonRead more

Motivation

Thursday, June 09, 2011      4 comments

I found this lovely quote today and just had to share it. There are times when I feel like I am not doing enough and that I need to find myself doing more for the better of myself. Motivation is one thing that really holds me back though. So,... Read more


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