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    BREW99   27,141
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6 miler

Friday, September 23, 2011      2 comments

Yesterday I had the best time in the gym. I'm following along with a rigorous training schedule (at least for me) and it was the day for my first 6 miler. This plan is for a half marathon. The last time I ran a half marathon (13.1 miles) was ... Read more

Better Oats Revolution

Thursday, September 22, 2011      4 comments

Lately I have been adding a lot of recipes to my personal website, mainly the ones that I have kept around waiting to be put up but I didn't find the time to do so. Check it out, there are a lot of healthy fresh fruit and vegetable recipes that... Read more

Lovely Gift

Friday, September 02, 2011      2 comments

Yesterday I had to laugh because my husband brought me home a bouquet of Swiss Chard instead of flowers. Isn't that cute? I love Swiss Chard and dislike flowers (unless it's in a plant pot). What's better than a bouquet of Veggies? Healthy... Read more

Tuesday x2 Workouts

Wednesday, August 31, 2011      1 comments

Doing great on my weekly workouts. I'm trying to do some sort of workout every day this week. This isn't something so bizarre for me but it's a little goal that I know I ... Read more


Monday, August 29, 2011      3 comments

Today I'm trying to get back into the start of things again. It's difficult jumping back into things again but I know it's necessary to count calories for a while. Last week was very difficult (http://genkikitty.wordpress.c
om/2011/08/25/an... Read more

Feeling Great!

Monday, August 22, 2011      1 comments

There is just something about sunshine that makes a person want to get out there and do a little more of a workout than is really needed. But then again can we really exercise too much? I took to the gym today and worked out for about 2 hours.... Read more

Stressed muscles + Cold!

Wednesday, August 03, 2011      3 comments

Oh my oh my! I want to the gym again today since my husband was busy again. I hate to say it but I love it when he has to work a little longer and I have a little free time to exercise in the gym. Only problem, the temperature is VERY COLD! ... Read more

Cooler Weather

Wednesday, July 27, 2011      4 comments

Finally cooler weather yesterday, husband was much happier. I thank all of you for your comments about me getting out without him. Thankfully I'm blessed with an exercise partner - along with a partnership in life. That means we work together... Read more

Amazing Weather!

Tuesday, July 26, 2011      3 comments

Isn't this amazing weather we are having lately? I mean, one day is hot/humid and in the 100's and then today it is around 70. So funny! It's supposed to get warmer this ... Read more

100 Degree Run

Tuesday, July 19, 2011      4 comments

Don't you just love warm weather? We definitely prefer it to cold weather - Australia or another tropical place would be ideal for me again. I miss tropical winters. But for now, we are enjoying our hot days and cool nights. Yestersday we we... Read more

Back to Weight

Wednesday, July 13, 2011      7 comments

After our camping trip I was a little worried about the weight scale. It was stating that I had gained around 4-5 pounds. Yikes! Thankfully for the last two weeks, I have been working hard on exercise and counting my calories again. It worke... Read more

90's Run

Tuesday, July 12, 2011      1 comments

Isn't it truly amazing at how the weather keeps changing daily? It's great though because the weather is training our bodies for different things. Today was high heat and dry air. It was great training for breathing and keeping a nice, modera... Read more

Bean Burger Love

Tuesday, July 12, 2011      4 comments

Yesterday was a much better day for exercise and keeping within my calorie count. I think I have been eating around 1500 cals so I had to reduce back down to 1300. 1300 cals a day seems to work better with my body and for exercise. I can feel... Read more


Monday, July 11, 2011      3 comments

Things are always busy - but is that an excuse of mine? I'm not sure. Anyways, I have found that I have gained about 3-4 pounds in the last few weeks. Actually, I saw the increase after we went hiking. Boo! I hiked and ate reasonable but I ... Read more

Geocaching Love

Tuesday, June 28, 2011      6 comments

So I have falling in love with Geocaching. I took, oh, one cache to be addicted. Have you tried it yet? Last week I one-day shipped my husband a Garmin Oregon 450t Hiki... Read more

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