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    BRETT_DAY1981   54,723
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BRETT_DAY1981's Blog Entry Summary View

Taking it to the Next Level

Friday, January 11, 2013      6 comments

I’m excited. Actually, that is an understatement. Words cannot describe how happy I am at the moment. The past 15 months have taught me so many things about myself, and about life in general. From health and fitness, to family and how much they ... Read more

It's time to catch up.

Tuesday, December 18, 2012      3 comments

It has been so long since my last blog post , I really do not know where to start with everything that has been going on in my life. It seems like so much has happened since my last post, so I will do my best to fill every one in on how things h... Read more

A Whirlwind 10 Weeks

Wednesday, July 18, 2012      8 comments

Wow, it has been a long time since my last post. Honestly so much has happened during the past few months that I do not even know where to begin. In the last 10 weeks, my family and I have gone through many life changing events. I am going ... Read more

Week 25 - 73.4lbs lost, But I am Still Learning.

Tuesday, April 03, 2012      10 comments

Another week has passed, just where does the time go? This year has been zipping by, I cannot believe that we are already into April and that I am starting week 25 of my weight loss journey. So much has changed since the day I decided to change ... Read more

New T-Shirts. What's so Special About That?

Friday, March 23, 2012      14 comments

Woo Hoo! New clothes! I mean who doesn’t like getting new clothes?? There is always a great feeling when you add to your wardrobe. I know that these shirts are nothing special... Read more

Week 23 - Mid week Check-up - Happy Dance Time

Wednesday, March 21, 2012      3 comments

What a glorious morning! The rains have stoppped, and as you can see from my photo the sun is shinning brightly here in Oklahoma. While I am super sore from the last 2 days... Read more

Week 23 - Keep on Keeping on

Tuesday, March 20, 2012      0 comments

Today marks the start of my 23rd week of being healthy. The amount of changes that I have made, and the amount of changes that have happened to me over the past 5 months or so have been nothing short of remarkable, and while my weight loss has s... Read more

Early Birthday Present

Wednesday, March 07, 2012      6 comments

Tomorrow (March 8th) is my birthday, I will turn 31, My wife decided to give me my b’day gifts a little early and one of them was a sparkpeople t-shirt. I thought that this... Read more

Week 20 - Time to take it up a Notch

Thursday, March 01, 2012      4 comments

Here we are half way through week 20 of my lifestyle journey and I have not even posted an update on how things are going! I think I had better get with the program. This week things have been much better than last. Thankfully my family and I a... Read more

Week 18 - Shoulders, Collar Bones, and Confidence

Monday, February 13, 2012      6 comments

Wow, 18 weeks have elapsed already since I began my journey. I know I have said this before but where does the time go? Time certainly seems to be flying right now, maybe because I am truly enjoying being on this journey. As each week passes I a... Read more

Week 17 - Almost Half Way There

Tuesday, February 07, 2012      4 comments

Wow, these past 17 weeks have just flown by! I cannot believe how quickly time flies sometime, but when good things are happening it tends to be that way. I must admit I ha... Read more

Sexy Beast

Friday, February 03, 2012      4 comments

... Read more

This Will Be Worth It!

Tuesday, January 31, 2012      5 comments

I just worked out so hard that I was physically sick. I just worked out so hard that my foot that is affected by RSD feels like it has been dipped into the fires of hell, but I am excited. I will not give up. The workouts will not be done ... Read more

Week 16 - Lots of Things are Changing and my Body is Talking More

Monday, January 30, 2012      6 comments

Hope everyone had an awesome weekend! I sure did! There is nothing better than spending time with your family and enjoying everyone’s company. With the weekend in the past now, it is time to start week 16 of my new lifestyle, and it has started ... Read more

Voted Popular Blog Post: View All Popular Posts First Major Milestone Reached - What I Have Learned Along the Way

Thursday, January 19, 2012      42 comments

Today is a good day. No. It is a GREAT day. I had a mid-week weigh-in this morning and I could not believe it when the scales stopped! A moment I have been working hard for finally arrived. As of today I have lost 51lbs, just over 3" from my wai... Read more

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