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    BRENNA84   47,728
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exercising between meals

Monday, April 20, 2015      0 comments

Well I was experimenting today to see if I could get ALL of my exercising done between breakfast and second breakfast. yeah .....NO I got soo hungry and blood sugar got kinda low. It did not work for me. So from now on, I have to spli... Read more

Saw my first Dietitian!

Friday, April 17, 2015      2 comments

Well I went to a Dietitian today and shes going to work with me on my weight loss. One thing is I wait too long to eat after waking up. Because of my kidz i wake up at around 5-7am. And ..... I don't eat until 10 or 11. So I'm going to sta... Read more

No Fruits!

Wednesday, March 04, 2015      4 comments

I have tried time and time again to eat fruits. They're healthy, they're yummy and they're sweet. When I was 16 and in the best shape ever, I never ate fruit. And I had many small meals a day. And I felt great. I always read some hea... Read more

Update!

Wednesday, March 04, 2015      0 comments

Well, After my knee surgery in October, I had another one in January on my right knee. I'm going to physical therapy and am getting stronger. However, my left knee is compensating. oh boy. But I'm trying really hard. I'm doing all my rehab ex... Read more

Update!

Wednesday, March 04, 2015      0 comments

Well, After my knee surgery in October, I had another one in January on my right knee. I'm going to physical therapy and am getting stronger. However, my left knee is compensating. oh boy. But I'm trying really hard. I'm doing all my rehab ex... Read more

Knee Surgery Update!

Monday, October 06, 2014      8 comments

I had knee surgery on Thursday! I am slowly recovering. Still icing a lot and am limping along. I get soo tired so easily a lot. Still napping often. Get lightheaded easily. but I got the surgery. They called it "cleaning out the joi... Read more

Crazy Times!

Wednesday, September 10, 2014      2 comments

I was going to get surgery for my knee, with cameras to see all the damage in my knees. But I went to a dance workshop, and my so-called cystic acne bup, turned into a boil like MRSA. I have to wait until it heals all the way to have knee s... Read more

Update

Friday, April 18, 2014      3 comments

Well the journal doesn't help so much with food but navigating my feeling and making notes lol. The sparkpeople app is much easier and convenient for adding in fitness, weight, food, etc. unfortunatley my kidz deleted it while I was ... Read more

super stressed

Saturday, April 12, 2014      7 comments

My husband left on a 9 day trip vacation. Since he left, my eldest child (son) with autism ran away three times and am in the process of trying to childproof the house and find better ways of preventing him from doing this. Its soo hard be... Read more

a new experiment

Friday, April 04, 2014      4 comments

I am trying a new experiment. Whenever I get under 235, I sabotage myself. I am going to ONLY weight myself once a week, on friday. And because I get too obsessive with numbers, I have decided to record my food in a journal. See... Read more

so many pains

Saturday, March 22, 2014      5 comments

I am having knee pain and stomach pains right now. I started physical therapy. Then the pt thinks I may have torn my meniscus and injured my ligament in my left knee. The doctor at an urgent care clinic thinks i may have irritable bo... Read more

Revelations and Goals

Monday, December 30, 2013      6 comments

I have made some revelations lately. I have been overexercising my body for the level its at now. Its nice to realize that. I will have to stick to one or two full body workouts and maybe some pilates, yoga and my regular dancing. I have ... Read more

Fitness Blender Beginner Program

Tuesday, December 03, 2013      6 comments

I am going to start Fitness blenders beginner program (4 weeks). I will see how it goes. it has showed me so far that I am very overweight and some of it is just insane and can not do. I try to find alternatives and substitues. Today... Read more

Backwards and Forwards

Thursday, October 31, 2013      4 comments

Backwards I'm eating too may carbs now. I think a combination of boredom and cutting down too much too fast. I've never been a cold turkey kind of girl. I've always been a "slow progress" kind of girl. and in turn, I'm tired and I hav... Read more

Carb Experimentations

Thursday, September 26, 2013      4 comments

Right now I am between 219 and 220. yay. I have added in kettlebell training (right now just 1x per week, but after a month or so it will bump up to 2x per week). I have made some interesting carb experimentations. For white potato alterna... Read more


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