BRENDAB49's Blogs

The Boomerang "Thats Me"
Monday, July 19, 2010      2 comments

Hello again folk, I am back trying to do this the right way. I left you all in April because I got lazy with my self. So I thought I would try it again because I have gained 10 of 25 that I lost and I don't want to gain it all back so I need t... Read more
The Weather is Breaking, So am I
Sunday, April 11, 2010      4 comments

I really don't know what to say here since I have not done all that I was suppose to do to keep the weight in check over the winter months. I have to be honest and say that I did not workout like I should have during the reign of winter. I did... Read more
Spark Friends Needed.
Tuesday, March 16, 2010      5 comments

Let's see how forthcoming my spark friends are. Leave a one-word comment that you think best describes me using the Third letter of YOUR name. It can only be one word. No more than one word. Then copy and paste this post on your wall so I can le... Read more
Here Are The Answers to Quiz
Tuesday, March 02, 2010      1 comments

1. True or False: It’s important not to eat less than 1200 calories per day because doing so will throw your body into “starvation mode” and stall your weight loss. False. It IS important to eat at least 1200 calories per day, but this is ... Read more
Whata You Know?
Monday, March 01, 2010      1 comments

We want to have a healthier life style. Lose the weight and keep it off but, do you really know if you are doing the right thing. I got this test from the Team Leader Forum and I thought that it would be good to see how well we know what we ar... Read more
Toady is Going Good
Thursday, February 25, 2010      0 comments

Hey folks since starting over I have stayed pretty much on point. Yesterday was a little tricky, when I got to work I cleaned all the junk food out of my cube but I did eat some skittles which meant that I cut the snack at the end of the day. ... Read more
Starting All Over Again: Stage One
Tuesday, February 23, 2010      6 comments

Okay SPARK I am here today with a vengence. I have not been doing well since the beginning of the year. I have become lax at what I am suppose to accomplish at this web site. I think that I just got a too busy (at least that is what I think) ... Read more
Holding on
Monday, February 08, 2010      4 comments

This has been a week of a few changes. I have been looking over the things that I have been doing and realized that I was doing somethings wrong. I had not been working out like I should, I have been eating some of the foods that I should not ... Read more
Tuesday Not Feeling to Good but...
Tuesday, February 02, 2010      1 comments

I am not feeling to good today but, I am going to go through the day as if there is nothing wrong with me. It started last Thursday I started to feel bad with a tickle in my throat but now it is total voice loss. I still have to go to work and... Read more
Just do it
Monday, February 01, 2010      4 comments

Today starts a new month, I have fallen not to bad but I have not been faithful to myself or the life changing plan that I set out on months ago when I joined this site. The holidays came and I lost a little of my self control then work came an... Read more
The Battle is On
Thursday, January 28, 2010      2 comments

Recently I wrote that I was getting hyped about being on the site, as well as how wonderful it is to be here, and how happy I am to have all the friends that I have well I have to say that it is true, I just can't seem to find the time though to... Read more
Much Love To My Spark Friends
Tuesday, January 26, 2010      0 comments

I would like to say Thank-You to all the spark friends that I have, as well as the ones that stop by to read my blogs from time to time and leave comments. It is very touching to me to know that there are really people out in the world that you... Read more
I am I getting old or what
Saturday, January 23, 2010      5 comments

emoticon Ladies and Gents today my oldest son is celebrating his birthday. He is 34 years old. When I sent him his... Read more
Sundays Best
Wednesday, January 20, 2010      3 comments

This past Sunday I had my family over for dinner, it was GREAT! I went to early services at church this week so I came home and cooked a fairly simple dinner(Baked Tilapia, Baked Chicken, Green Beans, Carrots, Rice, Cornbread, Sliced Tomatoes, ... Read more
I'm Fading but not too fast..Help
Thursday, January 14, 2010      3 comments

At the end of last week I was all pumped up ready to take on the world but, something is happening....... This morning I woke up at the same time that I usually do but I really am not feeling it. I have eaten my breakfast and now it is time... Read more

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