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    BRE2003SB   36,725
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Daily Meditation.

Sunday, December 13, 2009      1 comments

Living Life Fully Today's quotation: Happiness is inward and not outward; and so it does not depend on what we have, but on what we are.-Henry Van Dyke Today's Meditation: This is a basic premise of happiness, a principle that we... Read more

Daily Meditation.

Saturday, December 12, 2009      2 comments

Living Life Fully Today's quotation: The secret of success is this: there's no secret of success.-Elbert Hubbard Today's Meditation: The most important message of all concerning success is that since each one of us will define ... Read more

Struggling.

Friday, December 11, 2009      8 comments

I've been struggling the past few days with emotional eating. It feels like I'm losing my spark. I'm NOT going out without a fight though. I'm also struggling with gaining and losing the same few pounds. Last week, I was 32 pounds lighter and no... Read more

About Night Time Eating.

Thursday, December 10, 2009      5 comments

I'm going to focus on ALL the good I'm doing because if I allow this one thing to define my success, it'll do ME more harm than good. This week I'd burned over 2900 calories by the end of Wednesday night. On Tuesday, I burned 1374 calories that ... Read more

Don't Quit!

Monday, December 07, 2009      4 comments

Someone shared this on one of my teams and I wanted to share it with you ALL. Don't Quit When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just becaus... Read more

A Piece Of Me.

Sunday, December 06, 2009      8 comments

When I first started using any mood altering substance, it was to numb the pain. Later, euphoria, because I liked the way it felt. Then it became necessary out of habit because my body became dependent on it. There was the never ending roller co... Read more

Let It Go!

Saturday, December 05, 2009      4 comments

L E T T I N G G O By T. D. Jakes There are people who can walk away from you. And hear me when I tell you this! When people can walk away from you; let them walk.. I don't want you to try to talk another person into staying with... Read more

Who Are You Going To Be?

Friday, December 04, 2009      4 comments

Living Life Fully Daily Meditation. Today's quotation: Make small commitments and keep them. Be a light, not a judge. Be a model, not a critic. Be part of the solution, not part of the problem.-Stephen R. Covey Today's Medita... Read more

Dentist Visit.

Thursday, December 03, 2009      4 comments

I left around 9:00 am and have been back since 1:00 pm. I had a tooth pulled today and it hurt like heck. Please excuse my french but it took Todd(my dental student) 30 minutes to get it out. Once it started to loosen up he says, "No wonder, it ... Read more

Letting Go, and Letting God. Part 2

Wednesday, December 02, 2009      2 comments

DH came home around 2:00 pm, after being out all night and says, "I wreck the car". He says that it was so foggy and he couldn't see the parked car before he backed into it. The man who car it was, came out and they exchanged insurance info. Wh... Read more

Letting Go, and Letting God.

Wednesday, December 02, 2009      7 comments

I'm at war/battle with the Devil. He is busy trying to break my spirit but God is on my side. Every time I feel like I'm going to break, I remember He is right there arms stretched wide and all I have to do is reach out and grab hold. I got... Read more

Seting a new goal.

Tuesday, December 01, 2009      5 comments

I'm going for a loss of 8 pounds by 1/1/10. I believe that I can do it but must wait and see what my body says. emoticonRead more

I made it through another night without eating!

Thursday, November 26, 2009      5 comments

I've managed to do it again. I haven't had anything to eat since 8:00 pm last night. emoticon Read more

I made it through the night without eating!

Wednesday, November 25, 2009      7 comments

You know the old saying: You live and you learn! Well I'm doing just that. First let me say, I approached this battle all wrong at first. I know some of you were screaming,"Just for today" but I've lived and I've learned and NOW I'm working on ... Read more

My winning streak has been broken!

Tuesday, November 24, 2009      5 comments

I didn't make it through the night without eating but it's okay. Today is a new day, I will move on so that I may move forward. I will strive to make healthy choices and stay within my calorie range. That also means NOT eating at night! Have ... Read more


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